Main Dishes
Calories
629
Sodium
380mg
15% DV
Fat
22g
34% DV
Protein
43g
87% DV
Carbs
54g
18% DV
Fiber
14g
57% DV
Taco Salad Recipe
January 23, 2014
144
Great recipe for crowds. Both kids and adults will enjoy because they can pick their toppings
10
2 lbs. Ground Beef
2 cans Pinto Beans
Taco Seasoning (you can buy this in packets or as a spice)
1 head of Lettuce
2-3 Roma Tomatoes
1 can sliced black olives
2-3 cups shredded cheddar cheese
1/2 cup mayo
1/2 cup salsa
2 cans Pinto Beans
Taco Seasoning (you can buy this in packets or as a spice)
1 head of Lettuce
2-3 Roma Tomatoes
1 can sliced black olives
2-3 cups shredded cheddar cheese
1/2 cup mayo
1/2 cup salsa
Brown the ground beef and then mix in beans and taco seasoning. While the beef mixture heats up go ahead and mix the mayo and salsa. The secret is in the sauce! The sauce is a 1:1 ratio if you need to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
629
Sodium
380mg
15% DV
Fat
22g
34% DV
Protein
43g
87% DV
Carbs
54g
18% DV
Fiber
14g
57% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 9g 48%
Polysaturated Fat 2g 13%
Monosaturated Fat 10g 63%
Cholesterol 85mg 28%
Sodium 380mg 15%
Potassium 1494mg 42%
Protein 43g 87%
% DAILY VALUE*
Total Carbohydrate
Fiber 14g 57%
Sugar 3g 7%
Vitamin A 593IU 11%
Vitamin B6 0.8200000000000001mg 41%
Vitamin C 10mg 17%
Calcium 201mg 20%
Iron 6mg 35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.