Julia Child’s Beef Bourguignon recipe, simplified

Photo by Viana Boenzli

Julia Child's beef bourguignon puts a smile on my face. Beef bourguignon is very forgiving and turns out absolutely fantastic every time. Don't be intimidated.

2-1/2 lbs beef chuck shoulder ( cut into 1-inch cubes )
1 tsp kosher salt
1/4 tsp freshly cracked black pepper
6 oz bacon ( cut into 1-inch squares )
1 Tbsp vegetable oil
1-1/2 c carrots ( cut into 1-inch pieces )
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Try it

See the full directions on my site

Nutritions

Calories
2200

Sodium
4498mg
187% DV

Fat
139g
215% DV

Protein
210g
420% DV

Carbs
8g
2% DV

Fiber
11g
47% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 61g 308%

Polysaturated Fat 11g 72%

Monosaturated Fat 66g 416%

Cholesterol 697mg 233%

Sodium 4498mg 187%

Potassium 3704mg 105%

Protein 210g 420%

% DAILY VALUE^*

Total Carbohydrate

Fiber 11g 47%

Sugar 1g 3%

Vitamin A 5966IU 119%

Vitamin B6 4mg 211%

Vitamin C 12mg 21%

Calcium 134mg 13%

Iron 21mg 119%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

9

MEDITERRANEAN BEEF STEW

winosity.com

People may think that beef stew is hard to pull off given the fact that you need hours to tenderize the meat. However this recipe offers a shortcut to have a flavorful and awesome beef stew in no time. A key ingredient in this version is honey. Honey is a meat tenderizer. It contains protease that breaks down protein muscles in meat and makes it tender in to time. You can also add some star anise pods to elevate the flavor profile.

1 lb beef chuck
salt and pepper to taste
3 tbsp olive oil
2 ounces onion
1 lb canned tomatoes
3 cups Beef stock
Rosemary sprigs
5 ounces zucchini
2 ounces red pepper
3 ounces carrots
3 ounces potatoes
teaspoons cloves
2 tbsp honey

6

Cut the beef into bite-sized pieces.
Add oil to a hot pan and sear the beef until browned. Remove and set aside
Saute minced onion until translucent.
Add the diced...
See the full directions on my site

Nutritions

Calories
240

Sodium
364mg
15% DV

Fat
11g
18% DV

Protein
19g
39% DV

Carbs
16g
5% DV

Fiber
4g
17% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 16%

Polysaturated Fat 1g 6%

Monosaturated Fat 7g 46%

Cholesterol 50mg 17%

Sodium 364mg 15%

Potassium 761mg 21%

Protein 19g 39%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 8g 16%

Vitamin A 1439IU 28%

Vitamin B6 0.57mg 28%

Vitamin C 11mg 19%

Calcium 60mg 6%

Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Main Dishes

199

Shredded Beef Wet Burritos - All Roads Lead to the Kitchen

www.allroadsleadtothe.kitchen

2

Check out this delicious recipe!

See the full directions on my site

Refried beans, lettuce, and tomatoes are stuffed inside a giant flour tortilla, along with a very generous pile of tender, seasoned shredded beef. They are then smothered in a "gravy", reminiscent of enchilada sauce, then blanketed in cheese and baked.

Main Dishes

265

Shredded Beef Wet Burritos - All Roads Lead to the Kitchen

www.allroadsleadtothe.kitchen

2

Check out this delicious recipe!

See the full directions on my site

Refried beans, lettuce, and tomatoes are stuffed inside a giant flour tortilla, along with a very generous pile of tender, seasoned shredded beef. They are then smothered in a "gravy", reminiscent of enchilada sauce, then blanketed in cheese and baked.

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Julia Child’s Beef Bourguignon recipe, simplified

Julia Child's beef bourguignon puts a smile on my face. Beef bourguignon is very forgiving and turns out absolutely fantastic every time. Don't be intimidated.

MEDITERRANEAN BEEF STEW

Shredded Beef Wet Burritos - All Roads Lead to the Kitchen

Shredded Beef Wet Burritos - All Roads Lead to the Kitchen

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