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53

Easy Curry Lentil Soup

This curry lentil soup recipe coaxes the appetite with great flavors with only a few ingredients. A delicious soup that you can pair with a crusty bread recipe. A soul-soothing bowl of delicious homemade vegetable soup, perfect for a luncheon-style family meal. There are some things you need to remember when it comes to preparing soup recipes. Onion, meat, and spices are some of the common ingredients in soup and can withstand a long period of cooking. If you add them to this recipe, do so at the beginning and simmer them low and slow to develop more flavor. Aromatics such as rosemary, cloves, parsley, and bay leaf would all be great additions to this dish. They would all enhance the flavor of the vegetable stock. Roasted onions and garlic would also be nice. You can add a cup of spinach 5 minutes before serving.

4 cups water
1 1/2 cups small red lentils
4 cups chicken stock
240 grams onion
1 garlic clove
1 tsp fresh chopped parsley
3/4 tsp cumin
1 tsp turmeric
1/4 tsp coriander
1/4 tsp cinnamon
1 tbsp lemon juice
2 tbsp vegetable oil
Salt and pepper to taste
6

1 - Wash and drain lentils. Set aside.

2 - In a large pot, add oil and sauté chopped onions for 5 minutes on low heat.

3 - Add the drained lentils and sauté for another 3 minutes.

4 -...


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Nutritions

Calories
288

Sodium
237mg
9% DV

Fat
11g
17% DV

Protein
18g
37% DV

Carbs
40g
13% DV

Fiber
19g
76% DV
26

Crusty Herb Bread

This herb bread recipe is great as a tasty snack. You can also pair this yeasted bread recipe with your favorite vegetarian soups. It’s amazing how exciting fresh herb bread can be. And you can enjoy it at home. Use this spiced bread recipe as a bonding moment with your friends and family. It uses a spice blend that’s similar to Zaatar, a Middle-eastern spice blend.

4 cups almond flour
2 large eggs
1 1/2 cup warm water
2 tsp salt
1 tsp yeast
1/2 tsp sugar
2 tbsp dried oregano
1 tbsp sesame seeds
1 tsp sumac
1 tbsp marjoram
1 tbsp dried thyme
3 tbsp olive oil
16

1 - In a small bowl, combine 1/2 cup warm water, a teaspoon salt, yeast, and sugar.

2 - Stir and let it sit for 5 minutes.

3 - In a large bowl, combine flour, remaining salt, a mixture of...


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Nutritions

Calories
115

Sodium
302mg
12% DV

Fat
9g
14% DV

Protein
4g
8% DV

Carbs
2g
0% DV

Fiber
1g
6% DV
175

Crusty Pan-Fried Bread

A pan-fried bread recipe made with simple pantry ingredients. A versatile bread alternative to have as an afternoon snack idea. A yeastless bread recipe that you can prepare in under 20 minutes. No deep-fry thermometer to measure how hot the oil is? No need to worry! You can dip the handle end of a wooden spoon in the oil. If it bubbles fairly steadily, then it’s ready. You may also use the popcorn method — which is placing a kernel of popcorn in the oil. It will pop when the oil reaches 350 to 360 degrees Fahrenheit.

1 cup vegetable oil
1 cup whole wheat flour
1 1/2 tsp baking powder
1/4 tsp salt
1/2 cup almond milk
4

1 - In a deep cast-iron skillet or heavy saucepan, heat about 1 inch of oil to 350 degrees Fahrenheit

2 - Meanwhile, combine the flour, baking powder, and salt in a bowl.

3 - Mix well to...


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Nutritions

Calories
578

Sodium
172mg
7% DV

Fat
52g
81% DV

Protein
4g
9% DV

Carbs
23g
7% DV

Fiber
4g
16% DV

This rosemary focaccia bread recipe is your perfect afternoon snack. This is the perfect yeasted bread recipe to try as long as you follow the steps. A salty bread that is best paired with soups and stews. People are often intimidated by how yeast bread recipes work. They feel that if you are not a baker, you will have a hard time making delicious bread. But really, yeasted bread is simple to make and common problems are easily fixed. Just follow the recipe and you’ll be fine.

1 1/2 tsp granulated sugar
1 1/2 tsp active dry yeast
170 g water
283 g all-purpose flour
1 tsp salt
42 g Onion
2 tsp Olive Oil
Rosemary sprigs
3

1 - Combine the sugar, yeast, and water.

2 - Stir to dissolve the yeast.

3 - Stir in flour.

4 - Stir in 1 1/2 tsp of salt and minced onions.

5 - Mix well, and then knead on a...


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Nutritions

Calories
391

Sodium
791mg
32% DV

Fat
5g
8% DV

Protein
11g
22% DV

Carbs
76g
26% DV

Fiber
4g
16% DV

This rosemary focaccia bread recipe is your perfect afternoon snack. This is the perfect yeasted bread recipe to try as long as you follow the steps. A salty bread that is best paired with soups and stews. People are often intimidated by how yeast bread recipes work. They feel that if you are not a baker, you will have a hard time making delicious bread. But really, yeasted bread is simple to make and common problems are easily fixed. Just follow the recipe and you’ll be fine.

1 1/2 tsp granulated sugar
1 1/2 tsp active dry yeast
170 g water
283 g all-purpose flour
1 tsp salt
42 g Onion
2 tsp Olive Oil
Rosemary sprigs
3

1 - Combine the sugar, yeast, and water.

2 - Stir to dissolve the yeast.

3 - Stir in flour.

4 - Stir in 1 1/2 tsp of salt and minced onions.

5 - Mix well, and then knead on a...


See the full directions on my site
Nutritions

Calories
391

Sodium
791mg
32% DV

Fat
5g
8% DV

Protein
11g
22% DV

Carbs
76g
26% DV

Fiber
4g
16% DV
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