Crusty Pan-Fried Bread
230
A pan-fried bread recipe made with simple pantry ingredients. A versatile bread alternative to have as an afternoon snack idea. A yeastless bread recipe that you can prepare in under 20 minutes. No deep-fry thermometer to measure how hot the oil is? No need to worry! You can dip the handle end of a wooden spoon in the oil. If it bubbles fairly steadily, then it’s ready. You may also use the popcorn method — which is placing a kernel of popcorn in the oil. It will pop when the oil reaches 350 to 360 degrees Fahrenheit.
4
1 cup vegetable oil
1 cup whole wheat flour
1 1/2 tsp baking powder
1/4 tsp salt
1/2 cup almond milk
1 cup whole wheat flour
1 1/2 tsp baking powder
1/4 tsp salt
1/2 cup almond milk
1 - In a deep cast-iron skillet or heavy saucepan, heat about 1 inch of oil to 350 degrees Fahrenheit
2 - Meanwhile, combine the flour, baking powder, and salt in a bowl.
3 - Mix well to...
See the full directions on my site
Nutritions
Calories
578
Sodium
172mg
7% DV
Fat
52g
81% DV
Protein
4g
9% DV
Carbs
23g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 44g 223%
Polysaturated Fat 1g 9%
Monosaturated Fat 6g 41%
Cholesterol 1mg 0%
Sodium 172mg 7%
Potassium 299mg 8%
Protein 4g 9%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 0.1g 0%
Vitamin A 4IU 0%
Vitamin B6 0.9600000000000001mg 48%
Vitamin C 1mg 1%
Calcium 92mg 9%
Iron 2mg 11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
