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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Soy sauce, tofu, mushrooms and pasta aren't a typical combination. But, it works well in this dish. A tasty and easy dish you can make in a snap.
8 ounces Fettuccine Pasta
12 ounces button mushroom
6 ounces Silken Tofu
1 tbsp vegetable Oil
3 cloves Garlic
3 ounces cherry tomatoes
5 ounces spinach
2 tbsp soy sauce
salt and pepper to taste
12 ounces button mushroom
6 ounces Silken Tofu
1 tbsp vegetable Oil
3 cloves Garlic
3 ounces cherry tomatoes
5 ounces spinach
2 tbsp soy sauce
salt and pepper to taste
4
- Cook the pasta as per the directions
- Mince the garlic, cut the silken tofu into bite-sized pieces, cut the cherry tomatoes into half, chop the button mushrooms
- Add oil in a hot...
See the full directions on my site
Nutritions
Calories
96
Sodium
654mg
27% DV
Fat
5g
9% DV
Protein
6g
12% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 8%
Cholesterol 2mg 0%
Sodium 654mg 27%
Potassium 232mg 6%
Protein 6g 12%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 1g 3%
Vitamin A 684IU 13%
Vitamin B6 0.49000000000000005mg 24%
Vitamin C 5mg 9%
Calcium 68mg 6%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This is a healthy mushroom recipe that is simple and easy to make, perfect for people looking for a quick and easy recipe to make after work. This mushroom and pasta recipe is also perfect if you want a quick dinner date night with your partner. This easy pasta recipe calls for only a few ingredients and viola you can enjoy a dinner for two with wine. It can be both a healthy snack and appetizer.
4 ounces Bacon
2 lbs lamb shoulder
Salt and pepper to taste
1 tbsp Flour
1 ounce white onion
4 cloves Garlic
2 cups dry red wine
2 tbsp paprika
1/2 lb button mushroom
4 cups Beef stock
1/2 lb canned Canelli Beans
1/2 tsp dried thyme
2 Bay Leaves
3 ounces Carrots
1/4 cup parsley
2 lbs lamb shoulder
Salt and pepper to taste
1 tbsp Flour
1 ounce white onion
4 cloves Garlic
2 cups dry red wine
2 tbsp paprika
1/2 lb button mushroom
4 cups Beef stock
1/2 lb canned Canelli Beans
1/2 tsp dried thyme
2 Bay Leaves
3 ounces Carrots
1/4 cup parsley
8
- Mince the garlic and onions, dice the carrots and chop the mushrooms
- Trim the excess fat off the lamb shoulder and cut into bite-sized pieces
- Chop the bacon into chunks
- ...
See the full directions on my site
Nutritions
Calories
475
Sodium
492mg
20% DV
Fat
27g
42% DV
Protein
24g
49% DV
Carbs
14g
5% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 60%
Polysaturated Fat 3g 20%
Monosaturated Fat 12g 78%
Cholesterol 92mg 31%
Sodium 492mg 20%
Potassium 684mg 19%
Protein 24g 49%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 3g 7%
Vitamin A 2079IU 41%
Vitamin B6 1mg 54%
Vitamin C 5mg 9%
Calcium 61mg 6%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This slow-cooked lamb recipe is packed with umami flavors that you can't resist trying. This is a perfect meal idea for the family, for friends
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My Recipe Magic © 2018 Recipe Magic, LLC.