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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Here's an easy recipe for gluten-free vegan lemon cake with poppy seeds. It comes with chocolate frosting and tons of healthy legumes and veggies hidden inside and all the oils and refined sugars left outside. You won't be able to resist the delicate lemon flavour combined with creamy-dreamy chocolate topping. Also suitable for those struggling with Candida overgrowth.
Wet::
1 can chickpeas
5.3 oz summer squash
7.05 oz oat milk
1/2 tsp Himalayan salt
3.5 tbsp date sugar
0.9 oz tahini
1.5 tbsp. chia seeds ( ground )
1 tbsp. mesquite flour
4 tsp. dried lemon zest
Dry::
1.4 oz coconut flour
0.53 oz almond flour ( fat reduced )
1.2 oz buckwheat flour ( unroasted )
1 tsp cinnamon
1/2 tsp ginger powder
1/4 tsp turmeric
2 tbsp. poppy seeds
1 can chickpeas
5.3 oz summer squash
7.05 oz oat milk
1/2 tsp Himalayan salt
3.5 tbsp date sugar
0.9 oz tahini
1.5 tbsp. chia seeds ( ground )
1 tbsp. mesquite flour
4 tsp. dried lemon zest
Dry::
1.4 oz coconut flour
0.53 oz almond flour ( fat reduced )
1.2 oz buckwheat flour ( unroasted )
1 tsp cinnamon
1/2 tsp ginger powder
1/4 tsp turmeric
2 tbsp. poppy seeds
8
Get directions from original post Vegan Lemon Cake with Poppy Seeds
See the full directions on my site
Nutritions
Calories
279
Sodium
49mg
2% DV
Fat
5g
8% DV
Protein
13g
26% DV
Carbs
41g
13% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 2g 14%
Monosaturated Fat 1g 11%
Cholesterol 4mg 1%
Sodium 49mg 2%
Potassium 563mg 16%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 50%
Sugar 6g 13%
Vitamin A 131IU 2%
Vitamin B6 0.4500000000000001mg 22%
Vitamin C 5mg 9%
Calcium 127mg 12%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Enjoy life with this creamy, thick and hearty yet totally oil-free and refined sugar free vegan chocolate frosting. This vegan frosting is super easy to make and is ready in 10 minutes.
Also suitable on Candida diet.
1.8 oz tahini
3.2 oz coconut milk
7.05 oz oat milk
1.5 tbsp. chia seeds ( ground )
0.9 oz coconut manna
2.5 oz carob
1.06 oz cocoa powder
2 tsp. cinnamon
1/4 tsp. Himalayan salt
3.2 oz coconut milk
7.05 oz oat milk
1.5 tbsp. chia seeds ( ground )
0.9 oz coconut manna
2.5 oz carob
1.06 oz cocoa powder
2 tsp. cinnamon
1/4 tsp. Himalayan salt
16
Nutritions
Calories
73
Sodium
17mg
0% DV
Fat
4g
6% DV
Protein
1g
3% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 15%
Polysaturated Fat 0.52g 3%
Monosaturated Fat 0.9500000000000001g 5%
Cholesterol 1mg 0%
Sodium 17mg 0%
Potassium 89mg 2%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 1g 6%
Sugar 2g 4%
Vitamin A 28IU 0%
Vitamin B6 0.03mg 1%
Vitamin C 0.2mg 0%
Calcium 55mg 5%
Iron 0.75mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.
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