Cakes February 07, 2019
See the full directions on my site
Calories
279
Sodium
49mg
2% DV
Fat
5g
8% DV
Protein
13g
26% DV
Carbs
41g
13% DV
Fiber
12g
50% DV
Vegan Lemon Cake with Poppy Seeds [Gluten-Free, Oil-Free]
398
Here's an easy recipe for gluten-free vegan lemon cake with poppy seeds. It comes with chocolate frosting and tons of healthy legumes and veggies hidden inside and all the oils and refined sugars left outside. You won't be able to resist the delicate lemon flavour combined with creamy-dreamy chocolate topping. Also suitable for those struggling with Candida overgrowth.
8
Wet::
1 can chickpeas
5.3 oz summer squash
7.05 oz oat milk
1/2 tsp Himalayan salt
3.5 tbsp date sugar
0.9 oz tahini
1.5 tbsp. chia seeds ( ground )
1 tbsp. mesquite flour
4 tsp. dried lemon zest
Dry::
1.4 oz coconut flour
0.53 oz almond flour ( fat reduced )
1.2 oz buckwheat flour ( unroasted )
1 tsp cinnamon
1/2 tsp ginger powder
1/4 tsp turmeric
2 tbsp. poppy seeds
1 can chickpeas
5.3 oz summer squash
7.05 oz oat milk
1/2 tsp Himalayan salt
3.5 tbsp date sugar
0.9 oz tahini
1.5 tbsp. chia seeds ( ground )
1 tbsp. mesquite flour
4 tsp. dried lemon zest
Dry::
1.4 oz coconut flour
0.53 oz almond flour ( fat reduced )
1.2 oz buckwheat flour ( unroasted )
1 tsp cinnamon
1/2 tsp ginger powder
1/4 tsp turmeric
2 tbsp. poppy seeds
Get directions from original post Vegan Lemon Cake with Poppy Seeds
See the full directions on my site
Nutritions
Calories
279
Sodium
49mg
2% DV
Fat
5g
8% DV
Protein
13g
26% DV
Carbs
41g
13% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 2g 14%
Monosaturated Fat 1g 11%
Cholesterol 4mg 1%
Sodium 49mg 2%
Potassium 563mg 16%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 50%
Sugar 6g 13%
Vitamin A 131IU 2%
Vitamin B6 0.4500000000000001mg 22%
Vitamin C 5mg 9%
Calcium 127mg 12%
Iron 4mg 22%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.