Magic Search
Explore
Trending recipes
My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Photo by Erich Boenzli
Cauliflower rice is a way to make your cauliflower shine. It lets the subtle sweet and nutty flavors stand out.
1 head of cauliflower, about 1-1/2 lbs
2 Tbsp extra-virgin olive oil
1 leek, finely chopped - about 1/2 c
1/4 tsp each of salt and pepper, more to taste
1/2 c flat leaf Italian parsley, roughly chopped
2 Tbsp extra-virgin olive oil
1 leek, finely chopped - about 1/2 c
1/4 tsp each of salt and pepper, more to taste
1/2 c flat leaf Italian parsley, roughly chopped
2-4 servings
Nutritions
Calories
594
Sodium
405mg
16% DV
Fat
26g
41% DV
Protein
54g
109% DV
Carbs
33g
11% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
20%
Polysaturated Fat
3g
19%
Monosaturated Fat
19g
122%
Cholesterol
162mg
54%
Sodium
405mg
16%
Potassium
1178mg
33%
Protein
54g
109%
% DAILY VALUE*
Total Carbohydrate
Fiber
8g
32%
Sugar
8g
17%
Vitamin A
2970IU
59%
Vitamin B6
2mg
108%
Vitamin C
75mg
125%
Calcium
136mg
13%
Iron
15mg
86%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Nov. 16, 2019 03:17PM EST
1582
Cauliflower Chicken Fried Rice {low carb, gluten free} · Seasonal Cravings
Main Dishes
Oct. 17, 2018 03:31PM EST
439
Cauliflower Broccoli Alfredo Bake {Keto} - Seasonal Cravings
Main Dishes
Jul. 18, 2018 04:19PM EST
1618
Cauliflower Broccoli Alfredo Bake {Keto} - Seasonal Cravings
www.seasonalcravings.com
Craving some creamy goodness? This Cauliflower Broccoli Alfredo Bake {Keto} will satisfy your cheesy cravings. It's packed with cauliflower rice, broccoli, alfredo sauce and parmesan cheese. {gluten free, keto, low carb}
Craving some creamy goodness? This Cauliflower Broccoli Alfredo Bake will satisfy your cheesy cravings. It's packed with cauliflower rice, broccoli, alfredo sauce and parmesan cheese. {gluten free, keto, low carb}Â
Subscribe to newsletter
My Recipe Magic © 2018 Recipe Magic, LLC.