Cauliflower Smoothies · Seasonal Cravings

November 18, 2019

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www.seasonalcravings.com

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Try the newest ingredient in your morning smoothies to pack them with extra nutrients - Cauliflower. Here are Four Ways to Make Cauliflower Smoothies that are delicious! {gluten free} Yes, I know how it sounds...Cauliflower

Paleo Winter smoothies drinks Fall Vegan gluten free Dairy Free Vegetarian banana Keto cauliflower Summer Quick and Easy Meal Prep cauliflower rice fruit Smoothies Pegan healthy Spring Faster Way to Fat Loss oatmeal Gluten Free Breakfast Drinks seasonalcravings.com

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Chili Cheese Dip

574

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.

2 1/2 cups homemade chili
6 ounces cream cheese
1/3 cup salsa style tomatoes (or salsa)
1 tablespoon hot sauce
1 cup shredded cheddar cheese
1 cup shredded Pepper Jack Cheese

In a....

See the full directions on my site

Nutritions

Calories
279

Sodium
1024mg
42% DV

Fat
17g
27% DV

Protein
14g
28% DV

Carbs
22g
7% DV

Fiber
14g
58% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 9g 45%

Polysaturated Fat 3g 23%

Monosaturated Fat 4g 31%

Cholesterol 43mg 14%

Sodium 1024mg 42%

Potassium 875mg 25%

Protein 14g 28%

% DAILY VALUE^*

Total Carbohydrate

Fiber 14g 58%

Sugar 4g 8%

Vitamin A 12380IU 247%

Vitamin B6 0.89mg 44%

Vitamin C 2mg 4%

Calcium 328mg 32%

Iron 4mg 24%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Cauliflower Smoothies · Seasonal Cravings

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Chili Cheese Dip

This six ingredient hot Chili Cheese Dip is always a hit with friends and family. It takes less than 15 minutes to make on the stovetop and can easily be adapted to a crock pot.