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Grilled Cauliflower is an easy and delicious side dish made on your grill! If you are looking for a healthy side dish recipe to pair with your favorite protein on your grill this is it! Seasoned perfectly so there is tons of favor. If you love roasted cauliflower this grilled cauliflower recipe is sure to be a hit!

1 head caulifloewr
1 tsp sea salt
1/4 tsp black pepper
1/2 tsp garlic powder
1/2 tsp smoked paprika
1/4 tsp onion powder
1/4 cup olive oil
4
  • Clean and heat grill to medium or about 400 degrees F.
  • In a mixing bowl combine spices and olive oil. Add cauliflower florets and mix until combined.
  • Place grill pan on grill and spread ...
    See the full directions on my site
Nutritions

Calories
117

Sodium
589mg
24% DV

Fat
12g
19% DV

Protein
0.2g
0% DV

Carbs
0.8g
0% DV

Fiber
0.2g
0% DV

Roasted Cauliflower is a quick and easy side dish that is healthy! It's great for making during the weeknight as a healthy recipe to go along with your favorite main dish. Changing up the seasonings on this roasted cauliflower is easy so you can enjoy it in multiple ways! If you need an easy side dish and are looking to eat healthy this baked cauliflower is the answer!

1 medium head of cauliflower
2 tbsp olive oil
1 tsp fine sea salt
1/4 tsp freshly-cracked black pepper
1/2 tsp garlic powder
6
  • Preheat oven to 425 degrees F. Spray a large rimmed baking sheet with non-stick spray.
  • Spread the cauliflower out on the baking sheet. Drizzle olive oil over the top of the cauliflower. ...
    See the full directions on my site
Nutritions

Calories
49

Sodium
11mg
0% DV

Fat
4g
7% DV

Protein
0.3g
0% DV

Carbs
1g
0% DV

Fiber
0.4g
1% DV

This Cheesy Vegetable Casserole is EPIC! It's layered with broccoli, cauliflower, water chestnuts, bean sprouts and topped with cheddar and mozzarella cheese. It's our FAVORITE side dish for the holidays or entertaining! Plus, you can prep it the day before and just bake it the day you are entertaining. Make sure you make this the next time you need a delicious side dish recipe.

16 oz frozen cauliflower
16 oz frozen broccoli
8 oz sliced water chestnuts
8 oz bean sprouts
10.5 oz cream of mushroom soup
1 cup mayonnaise
1 yellow onion
2 eggs
1 tsp salt
8 oz cheddar cheese
8 oz mozzarella cheese
12
  • In a mixing bowl combine soup, eggs, onions, water chestnuts, mayonnaise, salt & pepper.
  • In a greased 9×13 glass pan put 1/2 of the broccoli, cauliflower, bean sprouts & water ...
    See the full directions on my site
Nutritions

Calories
185

Sodium
473mg
19% DV

Fat
12g
19% DV

Protein
9g
19% DV

Carbs
4g
1% DV

Fiber
1g
7% DV

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