Healthy Thai Fried Rice

47

Cauliflower is a wonderful vegetable with great versatility. It can be made into a soup, a main dish, and even a side dish. It can also stand as the main ingredient and a healthy substitute ingredient for rice. Cauliflower is a cruciferous vegetable that is naturally high in fiber and B-vitamins.

This light and healthy Thai-inspired fried rice can be mixed with carrots and potatoes to add more nutritional content. You can also spice this up by adding some chili flakes or even a good teaspoon of cayenne pepper. You can also add some fresh spinach or other leafy greens.

4
24 ounces cauliflower head
8 ounces ground chicken breast
1 tbsp soy sauce
2 tbsp vegetable oil
2 spring onions
3 cloves garlic
1 piece red chili
3 oz shitake mushroom
1 oz celery stalk
1/4 cup peas
1 tbsp lime juice
1 ounce coriander leaves
(1 tsp) white ground pepper
Salt and pepper
  1. Remove the core of the cauliflower.
  2. Coarsely chop the florets and transfer to the food processor.
  3. Pulse the cauliflower until it has the texture of rice or couscous.
  4. ...
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Nutritions

Calories
464

Sodium
1808mg
75% DV

Fat
28g
43% DV

Protein
35g
71% DV

Carbs
13g
4% DV

Fiber
5g
21% DV

Pineapple Moonshine

274
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This tropical Pineapple Moonshine recipes is the perfect cocktail for spring and summer. It's bursting with pineapple, coconut and orange flavors and is one of my favorite flavored moonshine recipes.

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See the full directions on my site
This tropical Pineapple Moonshine recipes is the perfect cocktail for spring and summer.  It's bursting with pineapple, coconut and orange flavors and is one of my favorite flavored moonshine recipes.

Easy Crostini

254

These homemade crostini are quick and easy, cheaper than store bought and taste so much better. Make a fresh batch today and serve it with Hot Spinach Artichoke Dip.

1 day old baquette
2 tablespoons butter melted
2 tablespoons olive oil
1/4 teaspoon garlic powder
6
Nutritions

Calories
72

Sodium
1.0mg
0% DV

Fat
7g
11% DV

Protein
0.0g
0% DV

Carbs
0.1g
0% DV

Fiber
0.0g
0% DV

Pineapple Glazed Ham

183
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If you want to impress your guests, this easy Pineapple Glazed Ham is a real show stopper! Not only does it look impressive with its glistening brown sugar ham glaze and clove studded pineapples but it's incredibly flavorful, too.

Get this delicious recipe!


See the full directions on my site
Impress your guests with this easy Pineapple Glazed Ham. It's a real show stopper!  Not only does this easy recipe look impressive but the brown sugar ham glaze is incredibly flavorful.
www.itisakeeper.com

This Philly Cheese Steak Stuffed Shells recipe is a delicious mash-up of two classic recipes. It's ready in 30 minutes and can even be made ahead of time or frozen. It's perfect for busy schedules.

Get this delicious recipe!


See the full directions on my site
This Philly Cheese Steak Stuffed Shells recipe is a delicious mash-up of two classic recipes.  They're ready in 30 minutes and they freeze great!
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