Oven Roasted Cauliflower
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Photo by Erich Boenzli
Oven roasted cauliflower is a way to make your cauliflower shine. It lets the subtle sweet and nutty flavors stand out.
2-4 servings
1 head of cauliflower, about 1-1/2 lbs
2 Tbsp extra-virgin olive oil
1/4 tsp each of salt and pepper, more to taste
2 Tbsp extra-virgin olive oil
1/4 tsp each of salt and pepper, more to taste
Nutritions
Calories
257
Sodium
33mg
1% DV
Fat
25g
38% DV
Protein
2g
4% DV
Carbs
5g
1% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 3g 18%
Polysaturated Fat 2g 16%
Monosaturated Fat 18g 118%
Cholesterol 1mg 0%
Sodium 33mg 1%
Potassium 320mg 9%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 2g 4%
Vitamin A 1.0IU 0%
Vitamin B6 0.46mg 23%
Vitamin C 51mg 86%
Calcium 24mg 2%
Iron 0.6mg 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.