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2881

Strawberry Banana Nutella Crêpe

Photo by Viana Boenzli
Crepe Batter:
3 large eggs
2 c milk
2 Tbsp sugar
1 c flour
3 Tbsp unsalted butter, melted
1 tsp vanilla extract
Pinch salt
Filling:
6 strawberries, sliced
1/2 banana, sliced
1/4 c Nutella
whipped cream (optional)
Nutritions

Calories
2249

Sodium
618mg
25% DV

Fat
57g
88% DV

Protein
75g
150% DV

Carbs
359g
122% DV

Fiber
40g
161% DV
3078

Tiramisu Crêpe

Photo by Viana Boenzli
Crepe Batter:
3 large eggs
2 c milk
2 Tbsp sugar
1 c flour
3 Tbsp unsalted butter, melted
1 tsp vanilla extract
Pinch salt
Filling:
6 oz mascarpone cheese
2 Tbsp fresh brewed espresso
1 Tbsp cocoa powder
1 Tbsp sugar
sprinkle of rum (optional)
whipped cream (optional)
Nutritions

Calories
2674

Sodium
714mg
29% DV

Fat
137g
211% DV

Protein
81g
163% DV

Carbs
281g
95% DV

Fiber
22g
90% DV
Photo by Viana Boenzli
Crepe Batter:
3 large eggs
2 c milk
2 Tbsp sugar
1 c flour
3 Tbsp unsalted butter, melted
1 tsp vanilla extract
Pinch salt
Filling:
2 oz chocolate
12 raspberries
1/4 c coconut
whipped cream (optional)
Nutritions

Calories
2819

Sodium
669mg
27% DV

Fat
76g
118% DV

Protein
88g
177% DV

Carbs
452g
153% DV

Fiber
126g
505% DV
Photo by Viana Boenzli
Crepe Batter:
3 large eggs
2 c milk
2 Tbsp sugar
1 c flour
3 Tbsp unsalted butter, melted
1 tsp vanilla extract
Pinch salt
Filling:
20 blackberries
1/2 c sugar
8 leaves mint, chopped
zest from 1 orange
blue cheese crumbles
Nutritions

Calories
3104

Sodium
641mg
26% DV

Fat
65g
100% DV

Protein
108g
216% DV

Carbs
542g
184% DV

Fiber
163g
655% DV
2066

Blueberry Walnut Crêpe

Photo by Viana Boenzli
Crepe Batter:
3 large eggs
2 c milk
2 Tbsp sugar
1 c flour
3 Tbsp unsalted butter, melted
1 tsp vanilla extract
Pinch salt
Filling:
1/2 c walnuts
2 Tbsp butter
2 tbsp brown sugar
1 Tbsp milk
1/2 c fresh blueberries
powdered sugar (optional)
whipped cream (optional)
Nutritions

Calories
3030

Sodium
630mg
26% DV

Fat
113g
175% DV

Protein
99g
199% DV

Carbs
325g
110% DV

Fiber
31g
125% DV
Photo by Viana Boenzli

These Lemon Raspberry Cheesecake Bars with a graham cracker crust are so delicious, everyone will be asking for the recipe! The creamy sweet deliciousness of cheesecake pairs perfectly with the sweet/tart of lemon and raspberries, for a match made in heaven. You're gonna want to make extra…

Graham Cracker Crust:
10 oz graham crackers
1 stick salted butter
1/4 c granulated sugar
Lemon Cheesecake:
16 oz cream cheese, softened
Zest of 1 lemon
1 c granulated sugar
1/4 c sour cream
2 Tbsp lemon juice
1/4 c flour, sifted
1-1/2 tsp vanilla extract
2 large eggs
Raspberry Swirl:
2/3 c raspberries - about 20 large berries
2 Tbsp granulated sugar
15
Nutritions

Calories
341

Sodium
309mg
12% DV

Fat
23g
36% DV

Protein
4g
8% DV

Carbs
22g
7% DV

Fiber
2g
8% DV
Photo by Erich Boenzli

I'm not going to hike up to my favorite hawk watching spot without bringing along some of my homemade beef jerky. And neither should you.

2 lbs top-round London broil
2/3 c soy sauce
2/3 c Worcestershire sauce
1 tsp liquid smoke
2 tsp freshly ground pepper
1 tsp onion powder
1 tsp garlic powder
1 tsp cayenne pepper
1 Tbsp paprika
1 Tbsp brown sugar
2 Tbsp pineapple juice
For spicy version, simply replace 1 tsp liquid smoke with 1 Tbsp hot pepper flakes
Nutritions

Calories
411

Sodium
3609mg
150% DV

Fat
12g
19% DV

Protein
6g
12% DV

Carbs
100g
34% DV

Fiber
8g
34% DV
www.southernplate.com
Thanksgiving wouldn’t be the same without my Grandma’s Sweet Potato Casserole. I wanted to drop in and share it with you today along with some of my other sweet potato favorites. There are enough dishes here to keep your sweet potato lovers happy for a very long time! The recipe for my beloved Grandmama’s Sweet …

Glazed Carrots are a simple and easy side dish recipes perfect for holidays but quick enough any night of the week. Tender carrots that are coated with a buttery brown sugar topping.

2 lbs carrots
1 1/2 cup water
3 tbsp butter
1/4 cup light brown sugar
1/4 tsp sea salt
1/8 tsp ground pepper
8
  • Combine carrots and water in saucepan over medium heat. Bring to a boil, cover and simmer for 8-10 minutes or until carrots are just becoming tender when pierced with a fork.
  • Drain water off...
    See the full directions on my site
Nutritions

Calories
77

Sodium
100mg
4% DV

Fat
5g
8% DV

Protein
0.7g
1% DV

Carbs
10g
3% DV

Fiber
1g
6% DV

Smoked Pumpkin Bread is an easy fall treat that can be prepared in your electric smoker! This dump and go quick bread is an easy way to prepare a dessert or snack on your Traeger. It can also be baked in the oven if you'd like!

3 1/3 cup all purpose flour
3 cups sugar
2 tsp baking soda
1 1/2 tsp salt
1 tsp ground cinnamon
1 tsp ground nutmeg
15 oz pumpkin
1 cup vegetable oil
4 eggs
2/3 cup water
8
  • Preheat smoker to 350 degrees. Prepare two 5x9x3 inch loaf pans with non-stick spray, set aside.
  • Put a rimmed baking sheet or cake pan upside don grill grates to prevent the bottom of the...
    See the full directions on my site
Nutritions

Calories
734

Sodium
782mg
32% DV

Fat
29g
45% DV

Protein
8g
17% DV

Carbs
118g
40% DV

Fiber
3g
14% DV

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