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Photo by Viana Boenzli

Bacon-Apple-Pecan Stuffed French Toast...that's a mouthful. Stuffed with bacon, apples, pecans, and mascarpone, it's a Sunday morning party for your taste buds!

2 slices thick bread ( like Texas toast )
1/4 of an apple ( cored and sliced into 1/4 inch slices )
3 strips of thick-cut bacon
1 Tbsp brown sugar
3 Tbsp pecans ( crumbled into small pieces )
2 oz mascarpone ( or cream cheese )
1 large egg
1 Tbsp milk
Nutritions

Calories
3073

Sodium
132mg
5% DV

Fat
233g
359% DV

Protein
45g
91% DV

Carbs
119g
40% DV

Fiber
35g
142% DV
24

Prosciutto and Melon

Photo by Erich Boenzli

Prosciutto and melon is a classic antipasto, and with good reason. The combination of savory and salty cured Italian ham together with a sweet juicy cantaloupe complement each other so well, it's a match made in heaven. And you can put this dish together in just a few minutes…but first let's learn some more:

Prosciutto
Cantaloupe
57

Banana Muffin Recipe

An incredibly soft, moist banana muffin recipe made with kitchen and pantry staples. A kid-friendly recipe that makes a great afternoon snack idea.

Although good on its own, you can jazz up this dish. You can substitute brown sugar with the same amount of coconut sugar or granulated sugar. Liquid sweeteners aren't great for this recipe though. A great tip to prevent the top and sides from getting too brown in the baking process is to loosely cover the bread with aluminum foil after 30 minutes. When you take the muffins out of the oven, insert a toothpick into the center. If it comes out clean then the bread is cooked.

1 1/2 cup whole wheat flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1/4 tsp ground nutmeg
2 cups mashed ripe bananas
6 tbsp melted unsalted butter
2/3 cup packed light sugar
1 large egg
1 tsp pure vanilla extract
2 tbsp milk
12
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Use cupcake liners for a 12-count muffin pan.
  3. Whisk the flour, baking powder, baking soda, salt, cinnamon, and nutmeg together in a...
    See the full directions on my site
Nutritions

Calories
184

Sodium
208mg
8% DV

Fat
6g
9% DV

Protein
3g
6% DV

Carbs
31g
10% DV

Fiber
3g
12% DV
59

Mango Chia Pudding

This creamy mango chia pudding idea is a perfect vegan dessert recipe to try. A pudding dessert recipe made with only four ingredients. A delicious vegan mango recipe loaded with protein, fiber, and omega-3 fatty acids that will leave you feeling full of energy after eating.

Mangoes are complete with health benefits aside from being a delicious and versatile fruit. Mangoes are largely used as a sweet dessert both in the Americas and the Asian countries. The taste of ripe mangoes is sweet when ripe, but quite acid when still green. It is a juicy and fibrous fruit.

Mangoes are known to aid in healthy digestion. Mangoes contain enzymes that aid the breakdown and digestion of protein, and also fiber, which keeps the digestive tract working efficiently.

You can use almond milk instead of whole milk in this recipe to add a distinct flavor to the pudding recipe. You can use honey or agave syrup as a substitute for maple syrup as well.

16 oz mango
1/2 cup chia seeds
2 cups coconut milk
4 tbsp maple syrup
4
  1. Peel and core half of fresh mangoes and transfer to a blender.
  2. Blend into a purée.
  3. Chop the remaining fresh mango into chunks.
  4. Whisk together chia seeds, coconut milk,...
    See the full directions on my site
Nutritions

Calories
517

Sodium
153mg
6% DV

Fat
28g
43% DV

Protein
9g
19% DV

Carbs
50g
17% DV

Fiber
12g
50% DV
1067

Orange & Ginger Sauce Recipe

A delicious orange and ginger sauce recipe for any type of cake and sweets. This sweet and tangy homemade sauce recipe is an excellent accompaniment to chocolate pie recipes too!

You can use coconut sugar or brown sugar instead of regular granulated white sugar. However, the sauce will be much darker and sweeter.

2 cups granulated sugar
6 tbsp cornstarch
1/2 tsp salt
3 cups boiling water
2 tbsp grated ginger
Zest of one medium orange
8
  1. In a saucepan, mix the dry ingredients: sugar, cornstarch, and salt.
  2. Stir in boiling water.
  3. Add the grated ginger and orange zest.
  4. Let it boil gently over medium heat...
    See the full directions on my site
Nutritions

Calories
223

Sodium
151mg
6% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
57g
19% DV

Fiber
1g
6% DV
338

Sour Chocolate Cake Recipe

This will be your new favorite homemade chocolate cake, a yummy cake recipe with a gingery flavor that melts in your mouth. The perfect way to end a great family meal is with a delectable dessert that will surely captivate everyone's attention at the dining table.

This isn't just any chocolate cake. It's a sour milk chocolate cake with ginger and almonds. This should be a tangy, nutty, spicy and chocolatey cake, not at all your generic sweet chocolate cake. It's got a point of view, perhaps several. At the same time, it's not overly fussy or complicated to make.

1 cup buttermilk
1 cup granulate sugar
2 tbsp butter
3 tsp cocoa powder
1 (½ cup) self-rising flour
1/2 tsp baking soda
1/2 tsp salt
2 egg whites
1 vanilla pod
1/2 cup almonds
1 tsp almond extract
1 oz crystallized ginger
8
  1. First, coat the ginger pieces and almonds in flour. That way, they won't all sink to the bottom of the cake while it's baking.
  2. Dissolve baking soda into sour milk or buttermilk.
  3. ...
    See the full directions on my site
Nutritions

Calories
196

Sodium
604mg
25% DV

Fat
4g
6% DV

Protein
5g
10% DV

Carbs
33g
11% DV

Fiber
3g
14% DV
45

Fresh Fruit Tart

Photo by Viana Boenzli

This fresh fruit tart recipe is a showstopper on any dessert table. It has everything you're looking for in a dessert…a crumbly crust, smooth pastry cream, lightly sweet fruits, and a glaze on top to make everything sparkle in the sun.

Pastry Cream:
1-3/4 c whole milk
6 Tbsp granulated sugar
3 Tbsp cornstarch
3 large egg yolks
2 Tbsp butter
2 tsp vanilla extract
1 Tbsp flour
Sweet Tart Crust:
1-3/4 c flour
1/2 c powdered sugar
1/4 tsp salt
1/2 c butter ( melted )
1 large egg, plus 1 yolk
1/2 tsp vanilla extract
1 tsp lemon zest
Chocolate Ganache optional:
2 oz dark chocolate , 60-65% cacao ( coarsely chopped )
1/4 c heavy cream
Fruit Glaze:
1/4 c fruit jam of your choice
1 Tbsp water
12 servings
Nutritions

Calories
24479

Sodium
1692mg
70% DV

Fat
1467g
2257% DV

Protein
285g
571% DV

Carbs
2234g
759% DV

Fiber
293g
1173% DV
177

Apple and Cinnamon Muffin Recipe

This Apple and Cinnamon muffin recipe is made with pantry staples and delish apples. It's an amazing breakfast muffin recipe that is also a perfect afternoon snack idea.

What is the difference between cupcakes and muffins? The difference is all about the mixing process and the consistency of the batter. Cupcakes are made by creaming the butter and sugar until smooth, while muffins are whisked together for a short period and remain relatively lumpy. And, muffin batter is dense when compared to cupcake batter.

18 oz apples
(1 tbsp) melted butter
1/2 cup unsalted butter
1 cup brown sugar
2/3 cup milk
1 large egg
1 tsp vinegar
2 cups whole wheat flour
1 tsp baking soda
1 tsp cinnamon powder
Pinch salt
12
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Brush a 12 hole standard muffin tin with melted butter.
  3. Whisk together butter and brown sugar.
  4. Add milk, egg, and vinegar....
    See the full directions on my site
Nutritions

Calories
237

Sodium
121mg
5% DV

Fat
9g
14% DV

Protein
3g
7% DV

Carbs
36g
12% DV

Fiber
3g
12% DV

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