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107

Pumpkin Rice Porridge

Ideal and comforting food for fall or winter. The leaves are changing color and you want something warm. This porridge is thick and very creamy. Because we stew the pumpkin in a bit of water. It's an ideal breakfast or lunch snack.

700 g pumpkin
60 g rice
80 g cream
20 g butter
pinch cinnamon
1 thyme
pinch nutmeg
2-3
Nutritions

Calories
379

Sodium
13mg
0% DV

Fat
28g
43% DV

Protein
3g
6% DV

Carbs
16g
5% DV

Fiber
3g
12% DV
Photo by Viana Boenzli

These soft peanut butter blossom cookies are a classic sweet treat, satisfying your craving for the classic combination of peanut butter and chocolate in one delicious cookie.

Flour
Sugar
Salted butter
Light brown sugar
More on website
3 dozen
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Photo by Viana Boenzli

Chocolate and peanut butter are a match made in heaven. And cupcakes are happiness. These chocolate peanut butter cupcakes fulfill all of those flavors and memories!

Sugar
Butter
Milk chocolate bar
More at website link below
18 cupcakes
Nutritions

Calories
0.0

Sodium
0.0mg
0% DV

Fat
0.0g
0% DV

Protein
0.0g
0% DV

Carbs
0.0g
0% DV

Fiber
0.0g
0% DV
Photo by Erich Boenzli

Sometimes we need to be transferred back to happy times. Happy food times, to be precise. Spaghetti and meatballs? You're close... Try our One-Pot Sausage Meatballs with Pasta.

1 lb mild/sweet Italian sausage
1 Tbsp vegetable oil
3 Tbsp butter
1 c chopped onion or shallot
1/2 tsp kosher salt
1/4 tsp freshly cracked pepper
3 cloves garlic ( minced )
1 Tbsp tomato paste
1 tsp anchovy paste
1 tsp oregano ( dried or fresh )
28 oz can of plum tomatoes
3 c beef stock
16 oz dried pasta of your choice
1-1/2 c freshly grated Parmesan ( or cheese of your choice )
Roughly chopped flat leaf Italian parsley for garnish
4
Nutritions

Calories
492

Sodium
2191mg
91% DV

Fat
27g
42% DV

Protein
31g
63% DV

Carbs
29g
10% DV

Fiber
8g
34% DV
Photo by Viana Boenzli

Bacon-Apple-Pecan Stuffed French Toast...that's a mouthful. Stuffed with bacon, apples, pecans, and mascarpone, it's a Sunday morning party for your taste buds!

2 slices thick bread ( like Texas toast )
1/4 of an apple ( cored and sliced into 1/4 inch slices )
3 strips of thick-cut bacon
1 Tbsp brown sugar
3 Tbsp pecans ( crumbled into small pieces )
2 oz mascarpone ( or cream cheese )
1 large egg
1 Tbsp milk
Nutritions

Calories
3073

Sodium
132mg
5% DV

Fat
233g
359% DV

Protein
45g
91% DV

Carbs
119g
40% DV

Fiber
35g
142% DV

Malpua Recipe is one of the popular sweet dish in india made of khoya,milk,maida,semolina,fennel seed first deep fried then soaked into sugar syrup.

4
42

Prosciutto and Melon

Photo by Erich Boenzli

Prosciutto and melon is a classic antipasto, and with good reason. The combination of savory and salty cured Italian ham together with a sweet juicy cantaloupe complement each other so well, it's a match made in heaven. And you can put this dish together in just a few minutes…but first let's learn some more:

Prosciutto
Cantaloupe
72

Banana Muffin Recipe

An incredibly soft, moist banana muffin recipe made with kitchen and pantry staples. A kid-friendly recipe that makes a great afternoon snack idea.

Although good on its own, you can jazz up this dish. You can substitute brown sugar with the same amount of coconut sugar or granulated sugar. Liquid sweeteners aren't great for this recipe though. A great tip to prevent the top and sides from getting too brown in the baking process is to loosely cover the bread with aluminum foil after 30 minutes. When you take the muffins out of the oven, insert a toothpick into the center. If it comes out clean then the bread is cooked.

1 1/2 cup whole wheat flour
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1/4 tsp ground nutmeg
2 cups mashed ripe bananas
6 tbsp melted unsalted butter
2/3 cup packed light sugar
1 large egg
1 tsp pure vanilla extract
2 tbsp milk
12
  1. Preheat oven to 350 degrees Fahrenheit.
  2. Use cupcake liners for a 12-count muffin pan.
  3. Whisk the flour, baking powder, baking soda, salt, cinnamon, and nutmeg together in a...

See the full directions on my site
Nutritions

Calories
184

Sodium
208mg
8% DV

Fat
6g
9% DV

Protein
3g
6% DV

Carbs
31g
10% DV

Fiber
3g
12% DV
79

Mango Chia Pudding

This creamy mango chia pudding idea is a perfect vegan dessert recipe to try. A pudding dessert recipe made with only four ingredients. A delicious vegan mango recipe loaded with protein, fiber, and omega-3 fatty acids that will leave you feeling full of energy after eating.

Mangoes are complete with health benefits aside from being a delicious and versatile fruit. Mangoes are largely used as a sweet dessert both in the Americas and the Asian countries. The taste of ripe mangoes is sweet when ripe, but quite acid when still green. It is a juicy and fibrous fruit.

Mangoes are known to aid in healthy digestion. Mangoes contain enzymes that aid the breakdown and digestion of protein, and also fiber, which keeps the digestive tract working efficiently.

You can use almond milk instead of whole milk in this recipe to add a distinct flavor to the pudding recipe. You can use honey or agave syrup as a substitute for maple syrup as well.

16 oz mango
1/2 cup chia seeds
2 cups coconut milk
4 tbsp maple syrup
4
  1. Peel and core half of fresh mangoes and transfer to a blender.
  2. Blend into a purée.
  3. Chop the remaining fresh mango into chunks.
  4. Whisk together chia seeds, coconut milk,...

See the full directions on my site
Nutritions

Calories
517

Sodium
153mg
6% DV

Fat
28g
43% DV

Protein
9g
19% DV

Carbs
50g
17% DV

Fiber
12g
50% DV

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