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Main Dishes
237

Teriyaki chicken

www.allchickenrecipes.com
1 clove garlic, minced
1 tablespoon cornstarch
1/2 cup soy sauce
1 tablespoon cold water
1/2 cup white sugar
12 skinless chicken thighs
6

In a small saucepan combine cold water, cornstarch, vinegar, sugar, garlic, soy sauce, ginger and ground black pepper over low heat.

Bring it to a boil and simmer until sauce thickens and bubbles, ...
See the full directions on my site

Nutritions

Calories
181

Sodium
1376mg
57% DV

Fat
5g
8% DV

Protein
14g
29% DV

Carbs
20g
6% DV

Fiber
1.0g
4% DV
Teriyaki chicken: It is one of the most popular and most lovable chicken recipe in Japanese cuisine. You can make this Chicken Teriyaki dish just by using few

This easy teriyaki chicken with rice and vegetables is perfect for meal planning. You can keep it in the fridge for up to 5 days or freeze it for up to a month. And best of all, it's sugar and gluten-free.

1.5 lb chicken breast ( boneless, skinless, diced )
2 Tbsp vegetable oil ( divided )
1 broccoli head ( medium, broken into florets )
2 carrots ( peeled and sliced )
2 cups Jasmine rice ( cooked )
1 Tbsp sesame seeds ( to garnish )
INGREDIENTS FOR TERIYAKI SAUCE::
2 garlic cloves ( minced or pressed )
2 Tbsp fresh ginger ( finely grated )
1 Tbsp raw honey
1/3 cup coconut aminos
1/3 cup fresh orange juice
1/2 Tbsp gluten-free flour
4
  1. Mix all sauce ingredients together and set aside.
  2. Heat the oil in a
    See the full directions on my site
Nutritions

Calories
767

Sodium
157mg
6% DV

Fat
22g
34% DV

Protein
43g
86% DV

Carbs
92g
31% DV

Fiber
5g
23% DV

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