Low Carb Lasagna

June 12, 2020

A low-carb lasagna recipe perfect for those who are following a strict low carb diet. This healthy and gluten-free recipe for lasagna is an excellent choice to chop some carbs out of your diet.

Cheese Dough Lasagna Noodles:
4 oz full-fat cream cheese
1 1/2 cups shredded mozzarella cheese
2 large eggs
1 tsp Italian seasoning
Filling:
1/4 cup onion minced
1 lb ground beef
1 cup marinara sauce
1 tsp Italian seasoning
6 tbsp ricotta cheese
1 cup shredded mozzarella cheese

Preheat oven to 350F.
Line a 9 x 13-inch baking pan with parchment paper.
Add all cheese dough ingredients into a food processor.
Blend until evenly mixed.
...
See the full directions on my site

Nutritions

Calories
922

Sodium
1669mg
69% DV

Fat
60g
93% DV

Protein
68g
136% DV

Carbs
10g
3% DV

Fiber
4g
16% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 35g 176%

Polysaturated Fat 2g 15%

Monosaturated Fat 22g 143%

Cholesterol 236mg 79%

Sodium 1669mg 69%

Potassium 699mg 19%

Protein 68g 136%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 16%

Sugar 4g 8%

Vitamin A 1479IU 29%

Vitamin B6 0.68mg 34%

Vitamin C 4mg 7%

Calcium 953mg 95%

Iron 3mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Nutritions

Calories
275

Sodium
301mg
12% DV

Fat
12g
19% DV

Protein
25g
51% DV

Carbs
15g
5% DV

Fiber
5g
23% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 2g 11%

Polysaturated Fat 1g 11%

Monosaturated Fat 8g 52%

Cholesterol 54mg 18%

Sodium 301mg 12%

Potassium 907mg 25%

Protein 25g 51%

% DAILY VALUE^*

Total Carbohydrate

Fiber 5g 23%

Sugar 3g 7%

Vitamin A 1325IU 26%

Vitamin B6 1mg 61%

Vitamin C 13mg 21%

Calcium 120mg 12%

Iron 4mg 22%

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Nutritions

Calories
57

Sodium
102mg
4% DV

Fat
5g
8% DV

Protein
0.5g
1% DV

Carbs
1g
0% DV

Fiber
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2% DV

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Fat

Saturated Fat 0.89g 4%

Polysaturated Fat 0.67g 4%

Monosaturated Fat 3g 23%

Cholesterol 1mg 0%

Sodium 102mg 4%

Potassium 59mg 1%

Protein 0.5g 1%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.7g 2%

Sugar 0.4g 0%

Vitamin A 2109IU 42%

Vitamin B6 0.24mg 12%

Vitamin C 1mg 1%

Calcium 8mg 0%

Iron 0.42mg 2%

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Nutritions

Calories
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Sodium
585mg
24% DV

Fat
8g
12% DV

Protein
3g
7% DV

Carbs
16g
5% DV

Fiber
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17% DV

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Fat

Saturated Fat 1g 9%

Polysaturated Fat 2g 14%

Monosaturated Fat 3g 24%

Cholesterol 4mg 1%

Sodium 585mg 24%

Potassium 668mg 19%

Protein 3g 7%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 17%

Sugar 9g 18%

Vitamin A 2634IU 52%

Vitamin B6 1mg 76%

Vitamin C 39mg 66%

Calcium 42mg 4%

Iron 2mg 11%

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Low Carb Lasagna

A low-carb lasagna recipe perfect for those who are following a strict low carb diet. This healthy and gluten-free recipe for lasagna is an excellent choice to chop some carbs out of your diet.

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