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Tzatziki Sauce is a delicious yogurt and cucumber sauce that is famous at Greek restaurants! It's made with yogurt, cucumber, fresh herbs (like mint and dill), garlic, lemon, and salt! It's refreshing as a chilled sauce, dip or spread. We love to serve it with our favorite Greek Chicken Skewers or with fresh vegetables.

2 cups plain greek yogurt
1 English cucumber
1/2 lemon
1 1/2 tbsp fresh dill
1/2 tbsp fresh mint
1 tsp salt
1/4 tsp ground black pepper
12
  • In a large mixing bowl combine all the ingredients. Stir thoroughly until completely mixed.
  • If you would like to serve it cold allow the sauce to sit in the refrigerator for a few hours or...
    See the full directions on my site
Nutritions

Calories
30

Sodium
225mg
9% DV

Fat
0.64g
0% DV

Protein
2g
4% DV

Carbs
4g
1% DV

Fiber
0.8g
3% DV

Gazpacho is a chilled soup that is perfect for summer! If you have a garden with ripe tomatoes this is the perfect, healthy recipe to use them with. It's so flavorful with the fresh vegetables like tomatoes, red onion, cucumbers, jalapeno, bell peppers and more! The seasonings of fresh lime, Gourmet Garden Lightly Dried Parsley and Chive, balsamic, hot sauce, Gourmet Garden Stir-In Garlic Paste and more! Leftovers are perfect for a quick lunch on the go.

6 ripe tomatoes
1 red onion
2 cucumbers
1 jalapeno
1 sweet red bell pepper
1 tbsp Gourmet Garden lightly dried parsley
1 tbsp Gourmet Garden lightly dried chives
2 tsp Gourmet Garden stir-in garlic paste
1/4 cup red wine vinegar
1/4 cup olive oil
1 tbsp lime juice
2 tsp sugar
1 tsp balsamic vinegar
1 tsp ground cumin
2 tsp salt
1/2 tsp ground black pepper
6 hot sauce
1 tsp Worcestershire sauce
2 cups tomato juice
4
  • Mix all ingredients in a large bowl. Using an immersion blender or blender in batches, blend to desired smoothness. We prefer ours somewhat chunky so we only pulse a few times in a...
    See the full directions on my site
Nutritions

Calories
230

Sodium
1789mg
74% DV

Fat
14g
21% DV

Protein
4g
9% DV

Carbs
25g
8% DV

Fiber
5g
20% DV

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