Gazpacho

319

Gazpacho is a chilled soup that is perfect for summer! If you have a garden with ripe tomatoes this is the perfect, healthy recipe to use them with. It's so flavorful with the fresh vegetables like tomatoes, red onion, cucumbers, jalapeno, bell peppers and more! The seasonings of fresh lime, Gourmet Garden Lightly Dried Parsley and Chive, balsamic, hot sauce, Gourmet Garden Stir-In Garlic Paste and more! Leftovers are perfect for a quick lunch on the go.

4
6 ripe tomatoes
1 red onion
2 cucumbers
1 jalapeno
1 sweet red bell pepper
1 tbsp Gourmet Garden lightly dried parsley
1 tbsp Gourmet Garden lightly dried chives
2 tsp Gourmet Garden stir-in garlic paste
1/4 cup red wine vinegar
1/4 cup olive oil
1 tbsp lime juice
2 tsp sugar
1 tsp balsamic vinegar
1 tsp ground cumin
2 tsp salt
1/2 tsp ground black pepper
6 hot sauce
1 tsp Worcestershire sauce
2 cups tomato juice
  • Mix all ingredients in a large bowl. Using an immersion blender or blender in batches, blend to desired smoothness. We prefer ours somewhat chunky so we only pulse a few times in a ...
    See the full directions on my site
Nutritions

Calories
230

Sodium
1789mg
74% DV

Fat
14g
21% DV

Protein
4g
9% DV

Carbs
25g
8% DV

Fiber
5g
20% DV
Photo by Erich Boenzli

A combination of sweet and tart fruits with peppery arugula, all topped with a chia seed apple cider vinaigrette.

Salad:
1/2 ruby red grapefruit, peeled and cut into sections
1/2 navel orange, peeled and cut into sections
1 mandarin, peeled and cut into sections
2 c arugula
Vinaigrette:
1/3 c raw apple cider vinegar
2/3 c extra-virgin olive oil
2 tsp Dijon mustard
1 Tbsp chia seeds
1 tsp honey
1/2 tsp Maldon sea salt
1/4 tsp freshly ground black pepper
2
Nutritions

Calories
273

Sodium
155mg
6% DV

Fat
6g
9% DV

Protein
3g
7% DV

Carbs
56g
19% DV

Fiber
6g
27% DV

Garlic Herb Compound Butter

4
Photo by Erich Boenzli

Garlic herb compound butter is one of the easiest, tastiest, and most versatile condiments you can whip up in minutes. Use it on anything from steaks and fish to vegetables, like grilled corn and baked potatoes, and don't forget to try it on some french baguette!

1/2 c unsalted butter
2 Tbsp parsley, finely chopped
1 Tbsp sage, finely chopped
1 clove garlic, minced
2 tsp lemon juice
1/4 tsp salt and pepper - more to taste
8
Nutritions

Calories
207

Sodium
6mg
0% DV

Fat
21g
33% DV

Protein
0.3g
0% DV

Carbs
0.7g
0% DV

Fiber
0.5g
2% DV
Photo by Viana Boenzli

These Lemon Raspberry Cheesecake Bars with a graham cracker crust are so delicious, everyone will be asking for the recipe! The creamy sweet deliciousness of cheesecake pairs perfectly with the sweet/tart of lemon and raspberries, for a match made in heaven. You're gonna want to make extra…

Graham Cracker Crust:
10 oz graham crackers
1 stick salted butter
1/4 c granulated sugar
Lemon Cheesecake:
16 oz cream cheese, softened
Zest of 1 lemon
1 c granulated sugar
1/4 c sour cream
2 Tbsp lemon juice
1/4 c flour, sifted
1-1/2 tsp vanilla extract
2 large eggs
Raspberry Swirl:
2/3 c raspberries - about 20 large berries
2 Tbsp granulated sugar
15
Nutritions

Calories
341

Sodium
309mg
12% DV

Fat
23g
36% DV

Protein
4g
8% DV

Carbs
22g
7% DV

Fiber
2g
8% DV
Photo by Erich Boenzli

My favorite omelette recipe has shallots, mushrooms, spinach, and Parmesan. All wrapped up in a perfectly cooked omelette. Does that sound good or what?

For the filling:
1 c mushrooms, chopped
2 c baby spinach
1 shallot, chopped
1/4 c Parmesan cheese
For the omelette:
3 large eggs, whisked
1/2 Tbsp extra-virgin olive oil
1/2 Tbsp butter
salt and pepper - about 1/4 tsp each
2
Nutritions

Calories
329

Sodium
1029mg
42% DV

Fat
21g
33% DV

Protein
28g
57% DV

Carbs
7g
2% DV

Fiber
3g
12% DV
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