Tzatziki Sauce
905
Tzatziki Sauce is a delicious yogurt and cucumber sauce that is famous at Greek restaurants! It's made with yogurt, cucumber, fresh herbs (like mint and dill), garlic, lemon, and salt! It's refreshing as a chilled sauce, dip or spread. We love to serve it with our favorite Greek Chicken Skewers or with fresh vegetables.
12
2 cups plain greek yogurt
1 English cucumber
1/2 lemon
1 1/2 tbsp fresh dill
1/2 tbsp fresh mint
1 tsp salt
1/4 tsp ground black pepper
1 English cucumber
1/2 lemon
1 1/2 tbsp fresh dill
1/2 tbsp fresh mint
1 tsp salt
1/4 tsp ground black pepper
- In a large mixing bowl combine all the ingredients. Stir thoroughly until completely mixed.
- If you would like to serve it cold allow the sauce to sit in the refrigerator for a few hours or...
See the full directions on my site
Nutritions
Calories
30
Sodium
225mg
9% DV
Fat
0.64g
0% DV
Protein
2g
4% DV
Carbs
4g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.42g 2%
Polysaturated Fat 0.04g 0%
Monosaturated Fat 0.18000000000000002g 1%
Cholesterol 2mg 0%
Sodium 225mg 9%
Potassium 124mg 3%
Protein 2g 4%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 3g 6%
Vitamin A 47IU 0%
Vitamin B6 0.04mg 2%
Vitamin C 5mg 9%
Calcium 78mg 7%
Iron 0.12000000000000001mg 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
