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1078

Refreshing Egg Salad Sandwich

Photo by Viana Boenzli

Viana's sandwich is a delightful combination of sweet & refreshing

4 large eggs
3 Tbsp mayonnaise
1 tsp Dijon mustard
3 Tbsp red bell pepper, thinly sliced
1 tsp dill
1 Tbsp onion, diced
salt and freshly ground pepper
Nutritions

Calories
126

Sodium
302mg
12% DV

Fat
4g
6% DV

Protein
14g
29% DV

Carbs
16g
5% DV

Fiber
7g
28% DV

Tzatziki Sauce is a delicious yogurt and cucumber sauce that is famous at Greek restaurants! It's made with yogurt, cucumber, fresh herbs (like mint and dill), garlic, lemon, and salt! It's refreshing as a chilled sauce, dip or spread. We love to serve it with our favorite Greek Chicken Skewers or with fresh vegetables.

2 cups plain greek yogurt
1 English cucumber
1/2 lemon
1 1/2 tbsp fresh dill
1/2 tbsp fresh mint
1 tsp salt
1/4 tsp ground black pepper
12
  • In a large mixing bowl combine all the ingredients. Stir thoroughly until completely mixed.
  • If you would like to serve it cold allow the sauce to sit in the refrigerator for a few hours or...
    See the full directions on my site
Nutritions

Calories
30

Sodium
225mg
9% DV

Fat
0.64g
0% DV

Protein
2g
4% DV

Carbs
4g
1% DV

Fiber
0.8g
3% DV

Ranch Pretzels are a quick and easy snack recipe perfect for when you are going to a party or hosting guests. Once you start munching on these pretzels seasoned with ranch, dill and garlic and baked you won't be able to stop! Totally addictive and they always get raving reviews at parties. You might as well take the recipe along to pass out!

1 cup popcorn oil
1 tsp dill weed
1 tsp garlic powder
1 oz dry powder Ranch dressing
16 oz pretzel sticks
12 oz butter flavored pretzels
16
  • Put pretzels in a large bowl or bag. Mix with the rest of the ingredients.
  • Bake them at 250 degrees for one hour on two jelly roll pants. Stir them every 15 minutes while baking.

See the full directions on my site
Nutritions

Calories
284

Sodium
524mg
21% DV

Fat
18g
27% DV

Protein
6g
13% DV

Carbs
22g
7% DV

Fiber
1g
4% DV

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