Refreshing Egg Salad Sandwich
1161
Photo by Viana Boenzli
Viana's sandwich is a delightful combination of sweet & refreshing
4 large eggs
3 Tbsp mayonnaise
1 tsp Dijon mustard
3 Tbsp red bell pepper, thinly sliced
1 tsp dill
1 Tbsp onion, diced
salt and freshly ground pepper
3 Tbsp mayonnaise
1 tsp Dijon mustard
3 Tbsp red bell pepper, thinly sliced
1 tsp dill
1 Tbsp onion, diced
salt and freshly ground pepper
Nutritions
Calories
126
Sodium
302mg
12% DV
Fat
4g
6% DV
Protein
14g
29% DV
Carbs
16g
5% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 1g 8%
Monosaturated Fat 1g 9%
Cholesterol 1mg 0%
Sodium 302mg 12%
Potassium 499mg 14%
Protein 14g 29%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 28%
Sugar 1g 2%
Vitamin A 115IU 2%
Vitamin B6 0.14mg 7%
Vitamin C 2mg 4%
Calcium 135mg 13%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
