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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Photo by Erich Boenzli
These basic instructions to make Garlic Lemon Chicken will become your new favorite chicken dish. I'm not kidding. It's amazing.
12 oz thinly cut chicken breast
1/2 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp olive oil
2 cloves garlic, or more ( 2 whole and 2 chopped )
1 Tbsp capers ( drained )
3 anchovy fillets
1 tsp hot pepper flakes
1 Tbsp butter
Lemon juice from about half a lemon
1/4 c Italian flat leaf parsley ( roughly chopped )
1/2 tsp kosher salt
1/2 tsp freshly cracked black pepper
2 Tbsp olive oil
2 cloves garlic, or more ( 2 whole and 2 chopped )
1 Tbsp capers ( drained )
3 anchovy fillets
1 tsp hot pepper flakes
1 Tbsp butter
Lemon juice from about half a lemon
1/4 c Italian flat leaf parsley ( roughly chopped )
2
Nutritions
Calories
643
Sodium
1114mg
46% DV
Fat
39g
60% DV
Protein
57g
115% DV
Carbs
8g
2% DV
Fiber
5g
21% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 56%
Polysaturated Fat 8g 55%
Monosaturated Fat 19g 121%
Cholesterol 163mg 54%
Sodium 1114mg 46%
Potassium 788mg 22%
Protein 57g 115%
% DAILY VALUE*
Total Carbohydrate
Fiber 5g 21%
Sugar 0.4g 0%
Vitamin A 326IU 6%
Vitamin B6 2mg 103%
Vitamin C 4mg 7%
Calcium 76mg 7%
Iron 5mg 28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.