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Learn how to make the easiest (10-minute prep) fall-off-the-bone slow cooker ribs that will have everyone licking their fingers & plates! This is the best method for fixing bbq ribs if you don't own a smoker or it's cold outside. Cook the ribs in as little as 4 hours using the high setting on your crock-pot. Use your favorite rack of ribs (spare, country style, baby back, beef) and barbecue sauce for an easy comforting meal any night of the week.
Desserts
120

Vegan Chocolate Frosting

Enjoy life with this creamy, thick and hearty yet totally oil-free and refined sugar free vegan chocolate frosting. This vegan frosting is super easy to make and is ready in 10 minutes.

Also suitable on Candida diet.

1.8 oz tahini
3.2 oz coconut milk
7.05 oz oat milk
1.5 tbsp. chia seeds ( ground )
0.9 oz coconut manna
2.5 oz carob
1.06 oz cocoa powder
2 tsp. cinnamon
1/4 tsp. Himalayan salt
16
Nutritions

Calories
73

Sodium
17mg
0% DV

Fat
4g
6% DV

Protein
1g
3% DV

Carbs
5g
1% DV

Fiber
1g
6% DV
Baked Ambrosia

The ultimate paleo chocolate chip cookies! Soft, chewy, and highly addicting, these cookies are made with wholesome ingredients and lots of chocolate chunks! (Gluten Free, Dairy Free, No Refined Sugar)

1 1/4 cup almond flour
3/4 cup plus 1 tbsp arrowroot starch
3/4 cup plus 1 tbsp tapioca starch
2 tbsp golden flaxmeal
1/2 tsp baking soda
1/2 tsp salt
1/3 cup coconut oil ( solid )
1/2 cup coconut sugar
1/3 cup honey
1 egg
1 tsp vanilla
1 tbsp apple cider vinegar
4 oz dark chocolate ( chopped )
24

Combine almond flour, arrowroot start, tapioca starch, flaxmeal, baking soda and salt in medium bowl.

Beat coconut oil, coconut sugar, and honey in the bowl of stand mixer until light and creamy. Add ...
See the full directions on my site

Nutritions

Calories
176

Sodium
184mg
7% DV

Fat
13g
21% DV

Protein
1g
2% DV

Carbs
7g
2% DV

Fiber
0.9g
3% DV
Baked Ambrosia

Easy Paleo Chocolate Chip Pancake Muffins are a no-fuss breakfast that can be baked ahead – perfect for meal prep! (gluten free, grain free, dairy free)

2 cups almond flour
1 cup tapioca flour
3 1/2 tsp baking powder
1/2 tsp salt
3 tbsp coconut oil ( melted )
1 egg
1 1/4 cup lite coconut milk ( from the can )
4 oz dark chocolate ( chopped )
maple syrup, berries, nuts, coconut flakes, dark chocolate ( for topping )
9

Line a muffin pan with 9 liners and set aside.

In a large bowl, whisk together almond flour, tapioca flour, baking powder, and salt. Add coconut oil, egg, and coconut milk. Whisk until smooth. Mix in ...
See the full directions on my site

Nutritions

Calories
202

Sodium
138mg
5% DV

Fat
14g
23% DV

Protein
4g
8% DV

Carbs
11g
3% DV

Fiber
2g
8% DV

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