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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
I enjoyed this delicious chicken with a small green salad, rice and mango chutney.
3-4 boneless chicken breasts
2 garlic cloves ( chopped )
1 tablespoon butter
1 teaspoon key lime peel ( grated )
2 tablespoon key lime juice
1/4 teaspoon ginger ( ground )
1/8 teaspoon crushed red pepper
1 orange
2 garlic cloves ( chopped )
1 tablespoon butter
1 teaspoon key lime peel ( grated )
2 tablespoon key lime juice
1/4 teaspoon ginger ( ground )
1/8 teaspoon crushed red pepper
1 orange
4
In small bowl, combine lime peel, lime juice, ginger, and redpepper. Set aside.
Rinse chicken; pat dry. Brown chicken and garlic in a skillet with margarine, turning chicken frequently to ensure even...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
189
Sodium
35mg
1% DV
Fat
5g
9% DV
Protein
4g
9% DV
Carbs
33g
11% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g7%
Monosaturated Fat2g14%
Cholesterol21mg7%
Sodium35mg1%
Potassium94mg2%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.7999999999999999g1%
Vitamin A158IU3%
Vitamin B60.83mg41%
Vitamin C16mg27%
Calcium18mg1%
Iron0.36000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.