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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Sep. 13, 2018 01:10AM EST
28
Our New Book, Copycat Cooking with Six Sisters’ Stuff is Officially On Shelves!
From dining out, to dining in. Making memories with your family and enjoying your favorite RESTAURANT foods, with the new Six Sisters’ Book: Copycat Cooking We have waited so long for this moment, and it’s finally here. Our new cookbook, Copycat Cooking with Six Sisters’ Stuff, has officially hit the shelves. We wanted to answer […]
www.sixsistersstuff.com
These smoothies are healthy and are a great way to get some fruit in your diet! My kids absolutely love them! You can easily double this recipe if you want to make more than 2 smoothies.
1/2 banana ( sliced )
1/2 cup strawberries ( sliced )
1/2 cup fresh pineapple ( diced )
1 cup crushed ice
1/2 vanilla greek yogurt
1/2 cup strawberries ( sliced )
1/2 cup fresh pineapple ( diced )
1 cup crushed ice
1/2 vanilla greek yogurt
2
Nutritions
Calories
87
Sodium
8mg
0% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat1g10%
Monosaturated Fat1g10%
Cholesterol2mg1%
Sodium8mg0%
Potassium330mg9%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar12g25%
Vitamin A67IU1%
Vitamin B61mg72%
Vitamin C35mg59%
Calcium40mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
www.sixsistersstuff.com
If you are looking for an easy meal, look no further! This Chicken and Broccoli Bake the one of the easiest recipes we have on the website. All you need to do is throw the ingredients in, cook, and you have your whole meal ready to go!
10.75 oz Campbell's condensed cream of chicken soup
1 1/3 cups water
3/4 cup uncovered regular long grain white rice
2 cups fresh broccoli ( chopped )
1/3 cup Italian bread crumbs
1/2 teaspoon onion powder
salt and pepper ( to taste )
4 skinless large boneless chicken breasts ( or six smaller ones )
1 cup shredded Mozzarella cheese ( or cheddar cheese )
1 1/3 cups water
3/4 cup uncovered regular long grain white rice
2 cups fresh broccoli ( chopped )
1/3 cup Italian bread crumbs
1/2 teaspoon onion powder
salt and pepper ( to taste )
4 skinless large boneless chicken breasts ( or six smaller ones )
1 cup shredded Mozzarella cheese ( or cheddar cheese )
6
- Directions
- Preheat oven to 375 degrees.
- Stir the soup, water, rice, broccoli and onion powder in 9 x 13 inch baking dish.
- Place the chicken on top and season with salt and...
See the full directions on my site
Nutritions
Calories
330
Sodium
547mg
22% DV
Fat
12g
19% DV
Protein
19g
39% DV
Carbs
35g
11% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat1g11%
Monosaturated Fat4g28%
Cholesterol49mg16%
Sodium547mg22%
Potassium259mg7%
Protein19g39%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar2g4%
Vitamin A741IU14%
Vitamin B60.7600000000000001mg38%
Vitamin C28mg48%
Calcium247mg24%
Iron3mg17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.