Main Dishes

Broccoli Chicken Rice Bake

1492
www.sixsistersstuff.com

If you are looking for an easy meal, look no further! This Chicken and Broccoli Bake the one of the easiest recipes we have on the website. All you need to do is throw the ingredients in, cook, and you have your whole meal ready to go!

6
10.75 oz Campbell's condensed cream of chicken soup
1 1/3 cups water
3/4 cup uncovered regular long grain white rice
2 cups fresh broccoli ( chopped )
1/3 cup Italian bread crumbs
1/2 teaspoon onion powder
salt and pepper ( to taste )
4 skinless large boneless chicken breasts ( or six smaller ones )
1 cup shredded Mozzarella cheese ( or cheddar cheese )
  1. Directions
  2. Preheat oven to 375 degrees.
  3. Stir the soup, water, rice, broccoli and onion powder in 9 x 13 inch baking dish.
  4. Place the chicken on top and season with salt and ...
    See the full directions on my site
Nutritions

Calories
330

Sodium
547mg
22% DV

Fat
12g
19% DV

Protein
19g
39% DV

Carbs
35g
11% DV

Fiber
3g
13% DV

Roasted Air Fryer Sweet Potatoes are a quick and easy way to prepare sweet potatoes. They are seasoned with salt, smoked paprika and ground pepper, then roasted in your Air Fryer for about 15 minutes. This quick and easy side dish recipe will be on your regular rotation! Roasted sweet potatoes go with so many main dishes. Try them with my Garlic Baked Pork Chops for a delicious dinner your family will love.

4 sweet potatoes
3 tbsp olive oil
1 tsp garlic salt
2 tsp smoked paprika
1/2 tsp ground pepper
4
  • Preheat Air Fryer to 390 degrees F
  • Wash and peel sweet potatoes. Dice into 1'' cubes and put into a mixing bowl.
  • Add the rest of ingredients and toss to coat.
  • Place in preheated ...
    See the full directions on my site
Nutritions

Calories
204

Sodium
74mg
3% DV

Fat
9g
14% DV

Protein
2g
4% DV

Carbs
27g
9% DV

Fiber
4g
18% DV
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