Beverage February 28, 2018
Calories
87
Sodium
8mg
0% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
4g
16% DV
Copycat Jamba Juice Aloha Pineapple Smoothie
2100
www.sixsistersstuff.com
These smoothies are healthy and are a great way to get some fruit in your diet! My kids absolutely love them! You can easily double this recipe if you want to make more than 2 smoothies.
2
1/2 banana ( sliced )
1/2 cup strawberries ( sliced )
1/2 cup fresh pineapple ( diced )
1 cup crushed ice
1/2 vanilla greek yogurt
1/2 cup strawberries ( sliced )
1/2 cup fresh pineapple ( diced )
1 cup crushed ice
1/2 vanilla greek yogurt
Nutritions
Calories
87
Sodium
8mg
0% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
22g
7% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 8%
Polysaturated Fat 1g 10%
Monosaturated Fat 1g 10%
Cholesterol 2mg 1%
Sodium 8mg 0%
Potassium 330mg 9%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 16%
Sugar 12g 25%
Vitamin A 67IU 1%
Vitamin B6 1mg 72%
Vitamin C 35mg 59%
Calcium 40mg 4%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
