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A hearty and meat free version of the traditional classic, Mushroom and Lentil Cottage Pie won't have you missing the meat.  It's packed with hearty goodness and tons of flavor!   S and I do a meat free meal one night a week.  It happens to be Monday, for #MeatlessMonday.  There are many movements, like #SundaySupper but meatless, that promote eating one meatless meal a week.  Even Paul McCartney - ya know...as in the BEATLES Paul McCartney - has a meat free website.  Imagine that! I don't know why we started doing a meatless meal.  Well, I don't REMEMBER why.
www.familyfoodonthetable.com
Instant Pot lentil soup is a hearty, flavorful soup that is prepped and cooked all in the Instant Pot. Perfect for an easy dinner on a chilly night! (V, GF)
www.seasonalcravings.com
This Instant Pot Lentil Soup tastes like it's been cooking all day but only takes minutes to prepare.  It's loaded with protein and greens and perfect for those cold winter nights.  {gluten free}
www.cookingclassy.com

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Vegetarian Lentil Tacos - Healthy, hearty taco filling that couldn't be easier to make! It's the perfect meatless dinner the whole family will love!
searchingforspice.com

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If you're looking for a healthy colourful vegan soup then this green lentil coriander soup is just perfect! It's a great winter warming one pot meal.
Soups
106

Easy Lentils and Sausage Soup

anitalianinmykitchen.com
6-8

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Easy Lentils and Sausage Soup is the perfect Healthy, Hearty Fall Soup. Full of Fresh Veggies, Italian Sausage, Lentils and Spices.

This rustic, hearty meal of Red Lentils with Poached Eggs is ready in just 20 minutes. Bonus: how to poach eggs in the microwave!

1 yellow onion ( diced )
1 tablespoon olive oil
1 cup dry split red lentils
1 cup vegetable stock or water
1 15-oz can diced fire roasted tomatoes
to taste salt and pepper
1/4 cup parsley leaves ( diced )
2-4 eggs
4

Red Split Lentils with Tomato:

  1. In a 2.5-3 quart sauce pan, heat the olive oil and add the diced onion. Saute over medium heat for 5 minutes. Add the dry lentils, water, and diced tomatoes and...
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Nutritions

Calories
264

Sodium
318mg
13% DV

Fat
15g
23% DV

Protein
8g
17% DV

Carbs
11g
4% DV

Fiber
5g
20% DV

Healthy and tasty, this Green Lentil Tabbouleh Salad is a nutrient-packed recipe that is naturally vegan, gluten-free, and high in protein.

1 cup green lentils ( uncooked )
2 cups water or vegetable stock
1/2 teaspoon salt
1/2 yellow or red onion ( finely diced )
1 zest and juice of lemon
1 large tomato
1 large cucumber
2 tablespoons olive oil
1 cup fresh parsley leaves ( finely diced )
1/4 cup fresh mint leaves ( optional, finely diced )
salt and pepper ( to taste )
4
  1. Cook lentils in water or vegetable stock, according to the package instructions: In a small saucepan, bring the lentils and water/stock to a boil. Cover and lower the heat, and continue to cook for...
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Nutritions

Calories
143

Sodium
446mg
18% DV

Fat
11g
17% DV

Protein
4g
9% DV

Carbs
18g
6% DV

Fiber
5g
20% DV
foodmeanderings.com

This No Bake Chocolate Raspberry Lentil Dessert Lasagna is the best red lentil recipe you will ever eat! It's a great healthy dessert recipe option for your next dinner gathering or potluck. Now you can have your dessert and healthy food too!

8

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Healthy veggie dessert!

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