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www.muttandchops.com
1 pound salt cod
2 baking potatoes
1 teaspoon olive oil
1 cup onion ( diced )
2 cloves garlic
1/4 teaspoon cayenne pepper
3 tablespoons cilantro ( chopped )
3 tablespoons parsley ( chopped )
2 eggs
1 tablespoon flour
1 cup bread crumbs
to taste salt
4 cups canola oil
20

http://www.muttandchops.com/brazilian-codfish-balls-bolinho-de-bacalhau/


See the full directions on my site
Nutritions

Calories
539

Sodium
89mg
3% DV

Fat
43g
67% DV

Protein
2g
5% DV

Carbs
10g
3% DV

Fiber
1g
6% DV
We Brazilians love our salty snacks and appetizers. And codfish balls (bolinho de bacalhau) are about as classic an example of both as they come in Brazil. They are of Portuguese origin, and are traditionally made from salted cod. If you stop at a street-side cafe in Brazil, or if you attend a social function...Read More »
www.muttandchops.com
1 tablespoon canola oil
1 pound pork sausage
1 tablespoon Jamaican jerk seasoning
1 teaspoon fresh thyme
4 cloves garlic
4 puff pastry sheets
1 egg ( beaten )
36

http://www.muttandchops.com/easy-mini-pork-empanadas/


See the full directions on my site
Nutritions

Calories
65

Sodium
166mg
6% DV

Fat
4g
7% DV

Protein
2g
5% DV

Carbs
2g
0% DV

Fiber
0.2g
0% DV
These mini pork empanadas are amazing! They are not only easy to make, but they carry a real punch of flavor. And with the holiday season approaching, and all the parties that go with this time of year, these little guys are a “go to” choice when it comes to the age-old question: what should...Read More »
www.muttandchops.com
1/4 cup lime juice
3 tablespoons olive oil
1 clove garlic
1 teaspoons chili powder
1/4 teaspoon ground cumin
1/4 teaspoon chipotle powder
3/4 teaspoon salt
1/2 teaspoon sweet paprika
pinch dry oregano
to taste fresh pepper
1 pound chicken breast
1 pound pizza crust
2 cloves garlic
2 1/2 tablespoons olive oil
1 cup mozzarella cheese ( shredded )
2 cups Mexican cheese blend ( shredded )
1/2 red bell pepper
1/2 green bell pepper
1/2 orange bell pepper
1/2 red onion
1 jalapeno
pinch salt
to taste fresh pepper
2 pinch dry oregano
to taste canola oil
to taste fresh cilantro
8

http://www.muttandchops.com/chicken-fajita-pizza/


See the full directions on my site
Nutritions

Calories
513

Sodium
812mg
33% DV

Fat
27g
41% DV

Protein
28g
56% DV

Carbs
43g
14% DV

Fiber
10g
40% DV
Chicken fajita pizza because… it’s chicken fajitas, people, on a PIZZA!!!! I mean, is there a better marriage of two amazingly delicious comfort foods? Maybe. But this is right up there, let me tell you! I love fajitas of any kind; chicken, beef, shrimp…you name it. All fajitas rock. So, I started to think about...Read More »

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