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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
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Breakfast
Aug. 22, 2018 02:38PM EST
286
Start your morning with vegan, naturally sweetened Cherry Overnight Oats! This overnight oats recipe, calls for SIX ingredients and makes a delicious breakfast for all. I will walk you right thru how to make overnight oats with fresh cherries, non-dairy milk and maple syrup before pouring over thick cut rolled oats.
Start your morning with vegan, naturally sweetened Cherry Overnight Oats! This overnight oats recipe, calls for SIX ingredients and makes a delicious breakfast for all. I will walk you right thru how to make overnight oats with fresh cherries, non-dairy milk and maple syrup before pouring over thick cut rolled oats.
1 cup unsweetened cashew milk
1/2 cup cherry puree
2 tbsp pure maple syrup
1.5 cups rolled oats
1 cup cherries
1/2 cup cherry puree
2 tbsp pure maple syrup
1.5 cups rolled oats
1 cup cherries
3
- In a blender, combine the cashew milk, cherry puree and maple syrup.
- Add halved cherries to the bottoms of the three mason jars.
- Pour in ½ cup of the rolled oats into each...
See the full directions on my site
Nutritions
Calories
533
Sodium
53mg
2% DV
Fat
8g
12% DV
Protein
17g
35% DV
Carbs
100g
34% DV
Fiber
12g
48% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 2g 12%
Polysaturated Fat 2g 17%
Monosaturated Fat 3g 18%
Cholesterol 10mg 3%
Sodium 53mg 2%
Potassium 1042mg 29%
Protein 17g 35%
% DAILY VALUE*
Total Carbohydrate
Fiber 12g 48%
Sugar 32g 65%
Vitamin A 1996IU 39%
Vitamin B6 0.74mg 37%
Vitamin C 9mg 15%
Calcium 161mg 16%
Iron 5mg 30%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.