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Onam Sadhya recipe includes 24 to 64 varieties of dishes, including curries, pickle, payasam/kheer, stir fry. One of the dishes is Buttermilk curry | Mor Kulambu | Moru Curry | Pulissery. A buttermilk based curry which includes coconut paste along with spices. The curry is tempered with chillies, curry leaves and mustard seeds. The traditional food of Kerala includes this curry is simple home-style meals. The curry is sometimes made without any vegetables.

26

Mouthwatering Stewed Pork and Okra

Okra sometimes referred to as "lady's finger," comes in green and red. Both varieties taste the same. It's frequently used in Southern American cuisine and is a staple in gumbo. Some people find it unappealing due to its slimy texture. But, with this recipe, you won't even notice that. It actually helps thicken the sauce. Okra is rich in nutrients and has antioxidant properties. So, it's worth trying.

4 ounces bacon
1 ounce onions
3 cups okra
15 ounces diced tomatoes
Salt and pepper to taste
13 ounces pork chops
2 bay leaves
2 cups beef stock
6
  1. Render the fat of the chopped bacon in a heavy-bottomed sauté pan until crisp. Set Aside.
  2. Using the same pan and the fat from the bacon, sauté minced onions until translucent.
  3. Add...
    See the full directions on my site
Nutritions

Calories
240

Sodium
361mg
15% DV

Fat
14g
22% DV

Protein
17g
34% DV

Carbs
7g
2% DV

Fiber
3g
15% DV
37

Fresh Okra, Corn and Tomato Salad

Okra, sometimes referred to as "lady's finger," comes in green and red. Both varieties taste the same. It's frequently used in Southern American cuisine and is a staple in gumbo. Some people find it unappealing due to its slimy texture. But, with this recipe, you won't even notice that. Okra is rich in nutrients and has antioxidant properties.

12 ounces okra
3 large tomatoes
1 medium onion
6 cloves garlic
½ cup Cotija
½ cup Fresh Oregano
½ cup celery leaves
4 tbsp olive oil
3 tbsp lemon juice
3 tbsp sour cream
(1 tsp) smoked paprika
Salt and pepper to taste
8
  1. 25 minutes to roast the corn. Turn to get all sides roasted. Cut kernels off the cob.
  2. Dice tomatoes, onions
  3. Mince garlic
  4. Sweat onions in 1 tbsp of olive oil
  5. Once...
    See the full directions on my site
Nutritions

Calories
108

Sodium
11mg
0% DV

Fat
7g
11% DV

Protein
1g
3% DV

Carbs
9g
3% DV

Fiber
3g
12% DV
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Check out this delicious recipe!


See the full directions on my site
Our family loves okra just about any way you fix it! If you do not have a garden, just pick up some frozen okra at the supermarket. I can make a meal with the fried okra or smothered okra! Hope you enjoy this collection of okra recipes, there are many others, but these are some of my favorites!

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