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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
This dish is a classic Italian-style dish. If you always lean towards rice as a starch at dinner, try this. This classic combination of garlic, olive oil and tomatoes is always tasty.
1 pound Orzo
2 1/2 cups chicken stock
(1/2 cup) extra virgin olive oil
1 teaspoon salt
1/4 cup chopped fresh garlic
2 tablespoons chopped fresh thyme leaves
6 sun dried tomatoes
6 fresh tomatoes
1 quart broccoli florets
1 1/4 cups grated parmesan cheese
2 1/2 cups chicken stock
(1/2 cup) extra virgin olive oil
1 teaspoon salt
1/4 cup chopped fresh garlic
2 tablespoons chopped fresh thyme leaves
6 sun dried tomatoes
6 fresh tomatoes
1 quart broccoli florets
1 1/4 cups grated parmesan cheese
4
- Chop sundried tomatoes into small pieces
- Cut Brocolli into florets
- Dice tomatoes
- Bring chicken stock to a boil, then reduce to simmer.
- Slowly add pasta to the...
See the full directions on my site
Nutritions
Calories
700
Sodium
2006mg
83% DV
Fat
45g
69% DV
Protein
37g
74% DV
Carbs
37g
12% DV
Fiber
8g
34% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 15g 79%
Polysaturated Fat 3g 24%
Monosaturated Fat 25g 158%
Cholesterol 58mg 19%
Sodium 2006mg 83%
Potassium 1574mg 44%
Protein 37g 74%
% DAILY VALUE*
Total Carbohydrate
Fiber 8g 34%
Sugar 20g 40%
Vitamin A 6341IU 126%
Vitamin B6 1mg 52%
Vitamin C 164mg 274%
Calcium 958mg 95%
Iron 3mg 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This yummy food recipe is a great dinner side or great appetizer. It's an easy pasta recipe with fresh tomatoes and herbs. Olive oil garlic pasta is a classic recipe. Check it out.
Jul. 23, 2019 01:46PM EST
503
Mediterranean Orzo Salad with Tuna, Artichoke & Sun-dried Tomatoes
Mediterranean Orzo Salad is a great make-ahead summer pasta recipe with Italian flavors like artichoke hearts, sun-dried tomatoes, capers, orzo pasta, and high-quality tuna. All these wonderful ingredients are mixed together with a light and lemony Dijon Mustard Dressing.
1 1/2 cups dried orzo
14 oz. can of artichoke hearts ( drained and quartered )
1 tsp. Dijon mustard
14 oz. can of artichoke hearts ( drained and quartered )
1 tsp. Dijon mustard
8
Nutritions
Calories
27
Sodium
43mg
1% DV
Fat
0.15000000000000002g
0% DV
Protein
1g
2% DV
Carbs
5g
2% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.05g 0%
Polysaturated Fat 0.08g 0%
Monosaturated Fat 0.02g 0%
Cholesterol 0.5mg 0%
Sodium 43mg 1%
Potassium 140mg 4%
Protein 1g 2%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 0.4g 0%
Vitamin A 6IU 0%
Vitamin B6 0.05mg 2%
Vitamin C 3mg 5%
Calcium 10mg 1%
Iron 0.31mg 1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Parmesan Orzo is a quick and easy side dish perfect for a weeknight dinner! You can have this easy side dish recipe on your table in 15 minutes and the entire family will devour it. What's not to love about quick and easy, plus loaded with garlic and cheese? Nothing! Make it tonight!
1 cup orzo
1 tbsp butter
14.5 oz chicken broth
1 tsp garlic powder
1/2 cup Parmesan cheese
1 tbsp butter
14.5 oz chicken broth
1 tsp garlic powder
1/2 cup Parmesan cheese
4
- In a small saucepan combine the orzo and butter. Melt butter over medium heat and stir regularly. Lightly toast the orzo. This should take about 2-3 minutes.
- Pour the can of broth and the...
See the full directions on my site
Nutritions
Calories
157
Sodium
809mg
33% DV
Fat
10g
15% DV
Protein
12g
25% DV
Carbs
1g
0% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 33%
Polysaturated Fat 0.4g 2%
Monosaturated Fat 3g 19%
Cholesterol 27mg 9%
Sodium 809mg 33%
Potassium 134mg 3%
Protein 12g 25%
% DAILY VALUE*
Total Carbohydrate
Fiber 1.0g 4%
Sugar 0.4g 0%
Vitamin A 311IU 6%
Vitamin B6 0.05mg 2%
Vitamin C 0.8999999999999999mg 1%
Calcium 341mg 34%
Iron 0.51mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
www.averiecooks.com
1
Greek Lemon Chicken and Orzo – EASY, ready in 25 minutes, and feeds a crowd!! Juicy lemon chicken with orzo, fresh spinach, cucumbers, and tomatoes make this a dinnertime WINNER! Great for parties, picnics, and potlucks!! This easy Greek lemon chicken is so flavorful and juicy. Combined with al dente orzo, cucumbers, tomatoes, and fresh …
Easy chicken soup with a spicy enchilada flavor is perfect for cold nights.
8 cups chicken broth
1 cup uncooked orzo pasta ( 8 oz. )
1 ( 10 oz. can mild enchilada sauce )
2 cups cooked ( diced chicken )
1 ( 14.5 oz. can diced tomatoes )
1 ( 15 oz. can black beans, drained and rinsed )
1 ( 15 oz. can corn, drained )
salt and pepper
1 cup uncooked orzo pasta ( 8 oz. )
1 ( 10 oz. can mild enchilada sauce )
2 cups cooked ( diced chicken )
1 ( 14.5 oz. can diced tomatoes )
1 ( 15 oz. can black beans, drained and rinsed )
1 ( 15 oz. can corn, drained )
salt and pepper
8
Bring the chicken broth to a boil in a large sauce pan. Add the orzo and cook until al dente.
Stir in the enchilada sauce, chicken, tomatoes, beans, and corn. Cook until warmed through.
Season to taste with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
495
Sodium
1257mg
52% DV
Fat
46g
71% DV
Protein
7g
14% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 30g 150%
Polysaturated Fat 2g 15%
Monosaturated Fat 13g 85%
Cholesterol 123mg 41%
Sodium 1257mg 52%
Potassium 273mg 7%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 0.6g 1%
Vitamin A 1483IU 29%
Vitamin B6 0.23mg 11%
Vitamin C 2mg 3%
Calcium 26mg 2%
Iron 0.7600000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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My Recipe Magic © 2018 Recipe Magic, LLC.