Soups
Calories
495
Sodium
1257mg
52% DV
Fat
46g
71% DV
Protein
7g
14% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
Chicken Enchilada Orzo Soup
February 20, 2018
263
Easy chicken soup with a spicy enchilada flavor is perfect for cold nights.
8
8 cups chicken broth
1 cup uncooked orzo pasta ( 8 oz. )
1 ( 10 oz. can mild enchilada sauce )
2 cups cooked ( diced chicken )
1 ( 14.5 oz. can diced tomatoes )
1 ( 15 oz. can black beans, drained and rinsed )
1 ( 15 oz. can corn, drained )
salt and pepper
1 cup uncooked orzo pasta ( 8 oz. )
1 ( 10 oz. can mild enchilada sauce )
2 cups cooked ( diced chicken )
1 ( 14.5 oz. can diced tomatoes )
1 ( 15 oz. can black beans, drained and rinsed )
1 ( 15 oz. can corn, drained )
salt and pepper
Bring the chicken broth to a boil in a large sauce pan. Add the orzo and cook until al dente.
Stir in the enchilada sauce, chicken, tomatoes, beans, and corn. Cook until warmed through.
Season to taste with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
495
Sodium
1257mg
52% DV
Fat
46g
71% DV
Protein
7g
14% DV
Carbs
4g
1% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 30g 150%
Polysaturated Fat 2g 15%
Monosaturated Fat 13g 85%
Cholesterol 123mg 41%
Sodium 1257mg 52%
Potassium 273mg 7%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 10%
Sugar 0.6g 1%
Vitamin A 1483IU 29%
Vitamin B6 0.23mg 11%
Vitamin C 2mg 3%
Calcium 26mg 2%
Iron 0.7600000000000001mg 4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
