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Zesty Ginger and Peanut Soup

One person who ate this soup said it was the best soup they'd eaten in their entire life! You can always eat a warm and centering bowl of soup, even in the summer if it's a light soup. This is a rich, creamy, and delicious soup with the influence of West African cuisine. This peanut soup recipe is a perfect light and easy summer food for a brunch or dinner.

This dish is loosely based on groundnut stew, a dish common throughout West Africa. The main ingredients in groundnut stew are chicken, peanut butter, and ginger. However, this recipe uses pureed peanuts and chicken stock instead of peanut butter and chicken meat. This recipe is a light and herbaceous soup topped with appetizing looking garnishes.

8 cups chicken stock
1 Roma tomato
2 1/2 cups peanuts
1/2 cup butter
1 bunch mint
1 tsp cumin
5 cloves garlic
2 tbsp ginger
1 spring onion
8 ounces sweet potato
4 ounces spinach
Salt and pepper to taste
  1. Pureé 2 cups peanuts, a bit of chicken stock, black pepper, garlic, 1 tbsp ginger, and cumin together.
  2. Roughly chop remaining peanuts and mint.
  3. Dice tomatoes.
  4. Slice...

See the full directions on my site
Nutritions

Calories
3761

Sodium
2862mg
119% DV

Fat
258g
398% DV

Protein
151g
303% DV

Carbs
167g
56% DV

Fiber
61g
244% DV
661

Homemade Banana Ice Cream

Photo by Erich Boenzli

Banana ice cream is delicious, super easy to make, budget friendly, healthy, dairy free, you get the point. It's good in so many ways!

3 overripe bananas
3
Nutritions

Calories
200

Sodium
2mg
0% DV

Fat
0.48000000000000004g
0% DV

Protein
2g
5% DV

Carbs
51g
17% DV

Fiber
6g
27% DV
www.mamagourmand.com
Chocolate Chip Granola Bars are the best homemade gluten free granola bar recipe! Baked peanut butter granola bars are the perfect sweet and salty mix.
www.mamagourmand.com
10
Snickers Pie is a dessert lovers' dream! Snickers Apple Pie recipe has a caramel apple filling layered with nougat, and chocolate peanut butter topping held in an easy, press in peanut pie crust.

Make your own homemade Salted Nut Roll Bars! This dessert recipe starts with a cake batter bottom, then is topped with gooey marshmallows, peanuts and a peanut butter mixture for a delicious dessert recipe. They are soft, chewy and buttery and oh so good!

18.25 oz yellow cake mix
1 egg
3/4 cup melted butter
3 cups miniature marshmallows
12 oz peanut butter chips
1/2 cup corn syrup
1 tsp vanilla
2 cups peanuts
2 cups Rice Krispies
20
  • Mix the cake mix, egg and 1/4 c. butter. Press into a greased 9x13 pan. Bake for 10-12 minutes at 350 degrees.
  • Put the marshmallows on top of the hot crust. Return to oven for 3 minutes or...

See the full directions on my site
Nutritions

Calories
405

Sodium
252mg
10% DV

Fat
20g
31% DV

Protein
7g
15% DV

Carbs
47g
16% DV

Fiber
2g
9% DV
www.tasteofhome.com

This time of year is so much fun!


See the full directions on my site
www.tasteofhome.com

This recipe gets my taste buds flowing quickly.


See the full directions on my site

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