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159

Thai Chicken Crunch Slaw Salad

A simple, fresh and healthy salad made with broccoli slaw and a crazy delicious This dressing.

Salad:
2 cups coleslaw mix
2 cups broccoli slaw
1 cup matchstick carrots
½ cup red bell pepper ( chopped )
? cup fresh cilantro, chopped
2 cups rotisserie chicken ( shredded )
1 cucumber, seeded & chopped
Thai Peanut Dressing:
¼ cup peanut butter
1½ tablespoons seasoned rice vinegar
1 tablespoon lime juice
3 tablespoons canola oil
1 teaspoon sesame oil
½ tablespoon soy sauce
2 tablespoons water ( may need to add a little more for a pourable consistency )
1 tablespoon honey
2 tablespoons sugar
½ teaspoon minced garlic
pinch of salt
Garnishes:
Honey roasted peanuts ( chopped )
4
In a large bowl combine the coleslaw, broccoli slaw, carrots, chopped red pepper, cilantro, chicken and cucumber. Set aside. In a small bowl, whisk together the peanut butter, vinegar, lime juice, both...
See the full directions on my site
Nutritions

Calories
616

Sodium
372mg
15% DV

Fat
37g
57% DV

Protein
30g
60% DV

Carbs
43g
14% DV

Fiber
13g
54% DV
Main Dishes
362

Kung Pao Pork

This is a wonderful, flavorful dish that I love to make. I use a cast iron wok which really helps, but a cast iron or other heavy fry pan will work as well. The combination of vegetables, peanut butter and spice is fantastic! You can substitute chicken for the pork as well. I hope you will try this!

3 T. oil – divided
2 cups zucchini ( diced )
2 cups carrots ( sliced diagonally )
1 onion ( roughly chopped )
1 T. crushed fresh garlic
2 T. soy sauce
2 lbs. pork cut in 1-inch cubes / slices
2 T. crushed fresh garlic
Peanuts ( optional )
Sauce:
½ cup peanut butter ( crunchy natural is best )
½ cup soy sauce
? cup vinegar
? cup ketchup
¼ cup brown sugar
2 T. ground red chili paste or ½ tsp red pepper flakes or to taste
6
Cook sauce and stir briefly till bubbly and thick, set aside. Heat your wok on your camp stove until hot. In one tablespoon of oil, stir-fry zucchini, carrots, onion, soy sauce and 1 T. garlic. Stir fry...
See the full directions on my site
Nutritions

Calories
227

Sodium
1811mg
75% DV

Fat
10g
15% DV

Protein
10g
20% DV

Carbs
26g
8% DV

Fiber
5g
21% DV

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