Main Dishes

Kung Pao Pork

357

This is a wonderful, flavorful dish that I love to make. I use a cast iron wok which really helps, but a cast iron or other heavy fry pan will work as well. The combination of vegetables, peanut butter and spice is fantastic! You can substitute chicken for the pork as well. I hope you will try this!

6
3 T. oil – divided
2 cups zucchini ( diced )
2 cups carrots ( sliced diagonally )
1 onion ( roughly chopped )
1 T. crushed fresh garlic
2 T. soy sauce
2 lbs. pork cut in 1-inch cubes / slices
2 T. crushed fresh garlic
Peanuts ( optional )
Sauce:
½ cup peanut butter ( crunchy natural is best )
½ cup soy sauce
? cup vinegar
? cup ketchup
¼ cup brown sugar
2 T. ground red chili paste or ½ tsp red pepper flakes or to taste
Cook sauce and stir briefly till bubbly and thick, set aside. Heat your wok on your camp stove until hot. In one tablespoon of oil, stir-fry zucchini, carrots, onion, soy sauce and 1 T. garlic. Stir fry...
See the full directions on my site
Nutritions

Calories
227

Sodium
1811mg
75% DV

Fat
10g
15% DV

Protein
10g
20% DV

Carbs
26g
8% DV

Fiber
5g
21% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

2
  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site