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20

Pork Stroganoff

I grew up having stroganoff every now and then. But, it was usually the beef version and was served over buttered egg noodles. This pork version could be served over noodles as well. But, red cabbage, crispy potatoes or even garlic bread would be lovely with this too.

One way to level-up your dining experience with this recipe is to pair it with a nice red wine. A semi-dry wine, with medium acidity and tannin levels are perfect with this. Malbec red wines are mellow and will not overpower the dish. It is best paired with creamy sauces and pork dish like this pork stroganoff recipe.

16 oz pork tenderloin
1 tsp Vegetable Oil
2 cloves Garlic
1/2 cup white onion
1/2 cup Shitake Mushrooms
1/2 cup Red Bell Pepper
1/2 cup yellow bell pepper
1/2 tsp paprika
1/4 tsp ground black pepper
1 tbsp parsley
3/4 cup Creme Fraiche
2 cups Water
Salt to taste
4
  1. Cut the pork tenderloin into thin slices.
  2. Chop the peppers and mushrooms into bite-sized pieces.
  3. Mince the garlic and the white onions.
  4. In a pan, heat oil and saute white...
    See the full directions on my site
Nutritions

Calories
314

Sodium
418mg
17% DV

Fat
15g
24% DV

Protein
29g
58% DV

Carbs
26g
9% DV

Fiber
10g
42% DV
10

Red Wine Braised Pork Tenderloin

Red Wine-Braised Pork! Braising comes from the French word "braiser". It is a combination of moist and dry heat cooking methods. The dry heat cooking method is when you sear at a high temperature. Then once it is seared and browned, it is put in a pot and cover it with liquid to cook at a low temp for several hours. The braising liquid can impart flavor and make the pork roast very tender and delicious. The key to flavorful braised pork is a low heat setting over a long period. There's nothing more satisfying than the aroma of simmered pork in a red wine gravy.

29 oz pork tenderloin
1/4 cup olive oil
3 oz onions
1/2 tsp cracked black pepper
1/4 tsp ground nutmeg
2 tbsp all-purpose flour
(2 cups) light red wine
2 cups beef stock
1 tbsp tomato puree
2 oz carrots
1 tsp cloves
Salt and pepper
1 tbsp soy sauce
9
  1. Cut the meat into slices an inch thick. Season with salt and pepper.
  2. In a large skillet, add oil and brown the meat.
  3. Add chopped onions until translucent.
  4. Stir in tomato...
    See the full directions on my site
Nutritions

Calories
195

Sodium
443mg
18% DV

Fat
8g
13% DV

Protein
20g
40% DV

Carbs
6g
2% DV

Fiber
2g
10% DV

Pork Stir Fry is one of the dishes that just never seems to go out of style. A recipe that is great for a busy weeknight. Cutting the meat, vegetables, and portioning all other ingredients will make it easier for you to cook. This way, you are sure to create a stir-fry that will look and taste like it was made in a restaurant. We all know the pleasures of good stir-fried dishes in restaurants, it is all about the right combination of sweet and salty flavor.

1 tbsp vegetable oil
1 oz red bell pepper
1 oz yellow bell pepper
1 oz onions
19 oz pork tenderloin
3 cloves garlic
1 thumb-size ginger
1/4 cup soy sauce
2 tbsp honey
Salt and pepper to taste
2 cups beef stock
5
  1. In a heated pan, add oil and brown thin slices of pork tenderloin.
  2. Add chopped onions, sauté until translucent
  3. Add the beef stock and boil until reduced.
  4. Add bell peppers...
    See the full directions on my site
Nutritions

Calories
206

Sodium
1256mg
52% DV

Fat
5g
7% DV

Protein
26g
52% DV

Carbs
15g
5% DV

Fiber
4g
16% DV
18

Cheesy Pork Cordon Bleu

A salty and cheesy combination perfect for those who want to taste a new version of cordon bleu. Cordon bleu hails from Switzerland and is typically a slice of meat that is wrapped and has a filling of cheese.

24 ounces pork tenderloin
1 ounce grated parmesan cheese
8 ounces pepperoni slices
1/4 cup canola oil
1/2 cup flour
1 tsp garlic powder
1 egg
1/2 cup panko bread crumbs
salt and pepper to taste
6
  1. Preheat oven to 400 degrees Fahrenheit.
  2. Cut the pork tenderloin into 6 equal parts.
  3. Sandwich each piece between two sheets of wax paper or parchment paper.
  4. Using a...
    See the full directions on my site
Nutritions

Calories
518

Sodium
1003mg
41% DV

Fat
24g
37% DV

Protein
37g
74% DV

Carbs
24g
8% DV

Fiber
2g
10% DV
A quick and easy pork recipe that can even be made by kitchen novices. An easy cordon bleu recipe that has sweet and salty flavor notes coming from the parmesan cheese and pepperoni slices. A delicious pork recipe that has a crunchy texture on the outside but is cheesy on the inside, perfect for a red wine pairing. A great recipe to make for the whole family and serve for lunch and dinner. Easy dinner ideas that can be served for parties and events.

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