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This Chicken Caesar Salad with Homemade Dressing is a simple recipe to follow and make. You can buy the ingredients for this delicious salad on your local grocery store.
½ c. sugar-free mayonnaise
½ c. Greek yogurt
½ T. fresh lemon juice
1-2 pieces large garlic cloves ( minced )
1 t. Dijon Mustard
1½ t. Anchovy Paste
to taste sea salt ( taste before adding additional salt because the Anchovy Paste is naturally briny )
to taste black pepper
¼ c. Parmesan Cheese ( freshly grated )
¼ c. light olive oil
Remaining Ingredients:
1 lb. chicken breast ( boneless and skinless )
2 t. Italian seasoning
½ t. garlic powder
to taste sea salt
to taste black pepper
1 piece large crisp head of Romaine lettuce ( cleaned, chopped, and dried completely )
½ c. shaved Parmesan cheese ( add more for serving )
Step #1. Prepare the homemade salad dressing by combining the mayonnaise, Greek yogurt, lemon juice, garlic, Dijon mustard, and anchovy paste in a medium-sized bowl. Season with salt and black pepper, to...
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Calories
604
Sodium
1660mg
69% DV
Fat
31g
48% DV
Protein
57g
115% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
The Panzanella Salad is a hearty Italian bread salad. It was a staple meal at my Grandmother’s house and I’ve always loved it.
2 T. tomato juice from salted tomatoes
2 T. red wine vinegar
3 T. extra virgin olive oil
1 t. Dijon mustard
½ t. seasoning mixture ( leftover from toasting the bread, see instructions )
1 t. honey ( preferably local )
Remaining Ingredients:
½ medium red onion ( sliced thin )
1 lb. fresh cherry, heirloom, or grape tomatoes ( cut in half or into bite-sized pieces )
2 t. salt
2 T. extra virgin olive oil ( divided )
8 oz. Ciabatta or other crusty Italian bread ( sliced thick or in small pieces )
½ t. onion powder
½ t. Italian seasoning
¼ t. sea salt
¼ t. black pepper
½ t. garlic powder
½ c. fresh basil leaves ( rinsed and patted dry, torn into bite-sized pieces )
Step #1. Place the sliced red onion in a large bowl and set a metal colander on top.
Step #2. Add the tomatoes to the colander and sprinkle with a teaspoon salt. Gently toss to combine and set...
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Calories
335
Sodium
1735mg
72% DV
Fat
19g
29% DV
Protein
5g
11% DV
Carbs
36g
12% DV
Fiber
2g
11% DV
Grilled shrimp is a great way to get a shrimp recipe to the next level. We punch it up even more with a vegetable salad. This is also a perfect appetizer recipe if you are planning to taste the wonderful flavors of European cuisine. Grilling shrimp is very easy. You just need to remember that once the shrimp turns pinkish then, it is ready to be flipped and grilled on the other side. Overcooking the shrimp will result in a rubbery texture that won’t be appetizing to eat.
1/2 cup crumbled feta cheese
5 oz romaine lettuce
2 oz red onions
1/4 cup pitted olives
2 oz red bell pepper
1/4 cup basil
1/2 cup lemon juice
1/4 cup olive oil
Salt and pepper to taste
1 - In a large bowl, combine minced red onions, chopped lettuce, basil and red peppers.
2 - Combine 1/4 cup lemon juice, olive oil, salt, pepper to make a dressing.
3 - Marinate the deveined...
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Calories
310
Sodium
1014mg
42% DV
Fat
19g
30% DV
Protein
20g
41% DV
Carbs
10g
3% DV
Fiber
4g
16% DV
Looking for a tasty, yet zesty shrimp recipe? This shrimp salad recipe is a light, protein-packed dish that you can serve as a side dish or the main entree on a weeknight. It’s deliciously saucy, perfectly rich, and amazingly flavorful! You don’t need many ingredients to get the best flavors out of the shrimp. Once the shrimp are added to the pan, the tip is to cook them just long enough that they turn pink all over, but not until their bodies curl into rounds and get rubbery. This indicates overcooking. Keep it low carb and serve this over zucchini noodles or with cauliflower fried rice!
3 oz red onions
2 garlic cloves
8 oz plum tomatoes
1/2 cup white wine
1/4 cup fish stock
1/2 tsp salt
1/2 tsp cayenne pepper
1/2 tsp sweet paprika
32 oz large shrimp
2/3 cup crumbled feta cheese
1 - Heat oil in a skillet.
2 - Sauté minced red onions and garlic for 2 minutes on medium-low heat.
3 - Add chopped tomatoes, salt, cayenne pepper, wine, fish stock, and paprika.
4 -...
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Calories
261
Sodium
1365mg
56% DV
Fat
12g
19% DV
Protein
24g
49% DV
Carbs
6g
2% DV
Fiber
2g
10% DV
This refreshing and crunchy green mango salad recipe is a delicious side dish for any meal at the dinner table. A fresh mango recipe that is well-paired with any rich meat and vegetable recipes. A light and refreshing flavor that cleanses the palate. Regardless of the region and season, a fresh salad is never boring for a family meal. Give this vegan and vegetarian-friendly recipe a try.
4 oz tomatoes
3 oz yellow bell pepper
2 oz red onions
1/4 cup fresh grapefruit juice
1 tsp brown sugar
Salt and pepper to taste
1 - Peel the green mango and remove the pit.
2 - Thinly slice the green mango and set aside.
3 - In a bowl, add chopped tomatoes, yellow bell pepper, and green mango.
4 - Add minced red...
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Calories
77
Sodium
44mg
1% DV
Fat
0.7200000000000001g
1% DV
Protein
2g
4% DV
Carbs
17g
6% DV
Fiber
3g
14% DV
Easy & Healthy Salad Rolls with Peanut Dipping Sauce-Food Meanderings
These easy and healthy salad rolls with peanut dipping sauce are healthy and hearty with a refreshing burst of melon. Bagged salad makes them a quick and easy appetizer (in under 30 minutes)!