Magic Search
Explore
Trending recipes
My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Oct. 16, 2019 11:54PM EST
264
Black Bean and Avocado Crostini is the ultimate Mediterranean appetizer or snack
Black Bean and Avocado Crostini is the ultimate Mediterranean appetizer or snack that deliciously combines the creaminess of black beans and avocado. It's a terrific snack idea for evenings and a delectably easy appetizer for your parties.
1 can Black Beans ( 15 oz. )
teaspoons Greek Extra Virgin Olive Oil
4 ounces Feta Cheese ( Crumbled )
teaspoons Greek Extra Virgin Olive Oil
4 ounces Feta Cheese ( Crumbled )
10-12
Nutritions
Calories
128
Sodium
107mg
4% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
19g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 0.24g 1%
Monosaturated Fat 0.48g 3%
Cholesterol 8mg 2%
Sodium 107mg 4%
Potassium 456mg 13%
Protein 7g 15%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 19%
Sugar 1.0g 2%
Vitamin A 45IU 0%
Vitamin B6 0.13mg 6%
Vitamin C 0.4mg 0%
Calcium 84mg 8%
Iron 1mg 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Subscribe to newsletter
My Recipe Magic © 2018 Recipe Magic, LLC.