Black Bean and Avocado Crostini is the ultimate Mediterranean appetizer or snack that deliciously combines the creaminess of black beans and avocado. It's a terrific snack idea for evenings and a delectably easy appetizer for your parties.
10-12
1 can Black Beans ( 15 oz. )
teaspoons Greek Extra Virgin Olive Oil
4 ounces Feta Cheese ( Crumbled )
teaspoons Greek Extra Virgin Olive Oil
4 ounces Feta Cheese ( Crumbled )
Nutritions
Calories
128
Sodium
107mg
4% DV
Fat
2g
3% DV
Protein
7g
15% DV
Carbs
19g
6% DV
Fiber
4g
19% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
7%
Polysaturated Fat
0.24g
1%
Monosaturated Fat
0.48g
3%
Cholesterol
8mg
2%
Sodium
107mg
4%
Potassium
456mg
13%
Protein
7g
15%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
19%
Sugar
1.0g
2%
Vitamin A
45IU
0%
Vitamin B6
0.13mg
6%
Vitamin C
0.4mg
0%
Calcium
84mg
8%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Similar Recipes
Chicken Piccata with Lemon Sauce | Easy One-Pot Meal! | Confetti & Bliss
Jan. 23, 2020 10:04PM EST
789
Healthy chicken piccata is super savory and deeply satisfying. This recipe features tender chicken breast, lemon, cherry tomatoes, artichokes, capers, and spinach. The colors, flavors and textures will have you dreaming of dinner all day long. This easy one-pot meal is ready to serve in 30 minutes!
Chicken breasts
All-purpose flour
Salt and pepper
Olive oil
Butter
Cherry tomatoes
Dried thyme
Cloves of garlic
Marinated artichoke hearts, drained
Lemons
Chardonnay wine
Chicken broth or chicken stock
Capers, drained and rinsed
Fresh spinach leaves, no stems
Fresh Italian parsley ( Optional )
All-purpose flour
Salt and pepper
Olive oil
Butter
Cherry tomatoes
Dried thyme
Cloves of garlic
Marinated artichoke hearts, drained
Lemons
Chardonnay wine
Chicken broth or chicken stock
Capers, drained and rinsed
Fresh spinach leaves, no stems
Fresh Italian parsley ( Optional )
Butterfly your chicken breasts and cut them in half. Place them between sheets of plastic wrap. Gently pound them with a meat pounder or with the back of a small pan until each piece...
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.0g
0%
Polysaturated Fat
0.0g
0%
Monosaturated Fat
0.0g
0%
Cholesterol
0.0mg
0%
Sodium
0.0mg
0%
Potassium
0.0mg
0%
Protein
0.0g
0%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.0g
0%
Sugar
0.0g
0%
Vitamin A
0.0IU
0%
Vitamin B6
0.0mg
0%
Vitamin C
0.0mg
0%
Calcium
0.0mg
0%
Iron
0.0mg
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
This lemon chicken piccata is filled with beautiful colors, flavors and textures. It's savory and delicious! Make this healthy one-pot meal in 30 minutes!
Photo by Viana Boenzli
Dessert Smoothie is an amazing combination of truly scrumptious ingredients! Enjoy it for breakfast or dessert!
1/2 avocado
1/4 c vanilla ice cream
1/4 c brewed coffee - regular or decaf
1 c milk
1 Tbsp chocolate syrup
1/4 c chocolate chips
1/4 c vanilla ice cream
1/4 c brewed coffee - regular or decaf
1 c milk
1 Tbsp chocolate syrup
1/4 c chocolate chips
Nutritions
Calories
1125
Sodium
301mg
12% DV
Fat
64g
99% DV
Protein
24g
48% DV
Carbs
123g
42% DV
Fiber
19g
77% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
36g
180%
Polysaturated Fat
3g
20%
Monosaturated Fat
25g
157%
Cholesterol
91mg
30%
Sodium
301mg
12%
Potassium
1560mg
44%
Protein
24g
48%
% DAILY VALUE*
Total Carbohydrate
Fiber
19g
77%
Sugar
102g
205%
Vitamin A
1388IU
27%
Vitamin B6
0.45mg
22%
Vitamin C
15mg
25%
Calcium
690mg
69%
Iron
4mg
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
The words French Bread Pizza have always elicited feelings of excitement and almost giddy anticipation of mouthwatering flavor. It's such a quick & easy dinner and I guarantee this recipe will be the best you've ever tasted!
1 loaf French or Italian bread
2 tomatoes, chopped into small pieces
8 oz block mozzarella, thinly sliced
3 cloves garlic, finely grated
3 Tbsp olive oil
6 leaves fresh basil, torn into small pieces
oregano
salt and pepper
your favorite pizza toppings
2 tomatoes, chopped into small pieces
8 oz block mozzarella, thinly sliced
3 cloves garlic, finely grated
3 Tbsp olive oil
6 leaves fresh basil, torn into small pieces
oregano
salt and pepper
your favorite pizza toppings
2
Nutritions
Calories
597
Sodium
790mg
32% DV
Fat
44g
68% DV
Protein
28g
56% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
90%
Polysaturated Fat
3g
23%
Monosaturated Fat
22g
140%
Cholesterol
91mg
30%
Sodium
790mg
32%
Potassium
603mg
17%
Protein
28g
56%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
7g
14%
Vitamin A
2320IU
46%
Vitamin B6
0.58mg
29%
Vitamin C
29mg
48%
Calcium
654mg
65%
Iron
1mg
8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
It's called Barchiglia and it's a chocolate-glazed almond tart with pear preserves, a traditional Easter dessert from southern Italy.
Ingredients for Pastry:
2 c flour
1/2 c sugar
1 tsp baking powder
1/4 tsp kosher salt
1/2 c cold unsalted butter, cut into pea-sized pieces
1 whole egg, plus 1 yolk
1 tsp lemon zest
Ingredients for Almond Filling:
1 c blanched almonds
3 large eggs, separated
3/4 c sugar
1/4 tsp ground cinnamon
zest of 1 lemon
pinch of kosher salt
1 c Marmellata di Pere
Ingredients for Marmellata di Pere, Pear Preserves - this makes enough to have leftovers:
3 lbs ripe pears, peeled and cored
1/4 c lemon juice
zest of 1 lemon
Ingredients for Chocolate Ganache:
1/2 c heavy cream
4 oz dark chocolate, 60 to 65% cacao - coarsely chopped
2 c flour
1/2 c sugar
1 tsp baking powder
1/4 tsp kosher salt
1/2 c cold unsalted butter, cut into pea-sized pieces
1 whole egg, plus 1 yolk
1 tsp lemon zest
Ingredients for Almond Filling:
1 c blanched almonds
3 large eggs, separated
3/4 c sugar
1/4 tsp ground cinnamon
zest of 1 lemon
pinch of kosher salt
1 c Marmellata di Pere
Ingredients for Marmellata di Pere, Pear Preserves - this makes enough to have leftovers:
3 lbs ripe pears, peeled and cored
1/4 c lemon juice
zest of 1 lemon
Ingredients for Chocolate Ganache:
1/2 c heavy cream
4 oz dark chocolate, 60 to 65% cacao - coarsely chopped
12
Nutritions
Calories
3771
Sodium
482mg
20% DV
Fat
217g
334% DV
Protein
51g
102% DV
Carbs
354g
120% DV
Fiber
51g
206% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
135g
679%
Polysaturated Fat
9g
57%
Monosaturated Fat
72g
450%
Cholesterol
122mg
41%
Sodium
482mg
20%
Potassium
3682mg
105%
Protein
51g
102%
% DAILY VALUE*
Total Carbohydrate
Fiber
51g
206%
Sugar
217g
434%
Vitamin A
903IU
18%
Vitamin B6
0.42mg
21%
Vitamin C
15mg
26%
Calcium
444mg
44%
Iron
39mg
216%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Erich Boenzli
Got 10 Minutes in the Morning? Enjoy a Delicious No-knead Herb Infused Ciabatta Bread the Same Evening
4 c all-purpose flour
1 Tbsp kosher salt
1/2 tsp instant yeast
2 Tbsp extra-virgin olive oil, plus 1 Tbsp to brush on
1 Tbsp rosemary, chopped
1 Tbsp oregano, chopped
2 c warm water
1 Tbsp kosher salt
1/2 tsp instant yeast
2 Tbsp extra-virgin olive oil, plus 1 Tbsp to brush on
1 Tbsp rosemary, chopped
1 Tbsp oregano, chopped
2 c warm water
Nutritions
Calories
4076
Sodium
7103mg
295% DV
Fat
33g
51% DV
Protein
108g
217% DV
Carbs
813g
276% DV
Fiber
39g
156% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
7g
45%
Monosaturated Fat
20g
127%
Cholesterol
16mg
5%
Sodium
7103mg
295%
Potassium
1825mg
52%
Protein
108g
217%
% DAILY VALUE*
Total Carbohydrate
Fiber
39g
156%
Sugar
40g
80%
Vitamin A
3635IU
72%
Vitamin B6
1mg
63%
Vitamin C
61mg
103%
Calcium
256mg
25%
Iron
48mg
269%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Erich Boenzli
Yes, that's right! The "made easy at home" part. The other part, not so much. Ceviche is neither fancy nor expensive. It's all about the quality of the ingredients. Ceviche is a seafood dish in which the seafood is cooked (technically called "cured") in citrus juices such as lemon and/or lime. Ceviche is the perfect dish on a hot summer day.
1 lb firm white ocean fish, cut into small strips
1/2 c lemon/lime juice - about 3 limes and 1 lemon
1 small red onion, thinly sliced
1 small tomato, de-seeded and cubed
1 avocado, cubed
1/2 c cilantro, chopped
1 habanero, de-seeded and cut into very tiny pieces - or use a milder pepper
1 tsp Maldon sea salt
1/2 c lemon/lime juice - about 3 limes and 1 lemon
1 small red onion, thinly sliced
1 small tomato, de-seeded and cubed
1 avocado, cubed
1/2 c cilantro, chopped
1 habanero, de-seeded and cut into very tiny pieces - or use a milder pepper
1 tsp Maldon sea salt
4 appetizers
Nutritions
Calories
848
Sodium
2490mg
103% DV
Fat
44g
68% DV
Protein
54g
109% DV
Carbs
68g
23% DV
Fiber
30g
122% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
9g
45%
Polysaturated Fat
15g
94%
Monosaturated Fat
20g
126%
Cholesterol
22mg
7%
Sodium
2490mg
103%
Potassium
1958mg
55%
Protein
54g
109%
% DAILY VALUE*
Total Carbohydrate
Fiber
30g
122%
Sugar
21g
43%
Vitamin A
5024IU
100%
Vitamin B6
5mg
281%
Vitamin C
181mg
303%
Calcium
836mg
83%
Iron
13mg
73%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Photo by Viana Boenzli
My twist on a classic pesto recipe will be your new favorite! That's because I've changed just a couple ingredients to create a scrumptious sauce you'll want to eat warm or cold any day of the week.
3 c fresh basil
1 c olive oil
1 clove garlic
1 c Locatelli or Parmesan, shredded
1/4 c walnuts or pine nuts
salt and pepper
1 c olive oil
1 clove garlic
1 c Locatelli or Parmesan, shredded
1/4 c walnuts or pine nuts
salt and pepper
1 cup
Nutritions
Calories
393
Sodium
2mg
0% DV
Fat
17g
27% DV
Protein
15g
30% DV
Carbs
7g
2% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
2g
10%
Polysaturated Fat
6g
39%
Monosaturated Fat
9g
58%
Cholesterol
0.68mg
0%
Sodium
2mg
0%
Potassium
347mg
9%
Protein
15g
30%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
0.8g
1%
Vitamin A
25IU
0%
Vitamin B6
0.42mg
21%
Vitamin C
2mg
4%
Calcium
47mg
4%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Loading more delicious recipes
Subscribe to newsletter
My Recipe Magic © 2018 Recipe Magic, LLC.