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his Slow Cooker Tamale Pie is hearty, filling and absolutely delicious. It's the perfect weeknight dinner and will be loved by even your pickiest eaters.

1 1/2 lbs ground beef
1/3 cup chopped onion
1 teaspoon minced garlic
3/4 cup cornmeal
1 egg
1 1/2 cups milk
1 can tomatoes and green chilies
1 cup frozen corn
1 can chili beans
1 teaspoon cumin
2 teaspoons chili powder
1 teaspoon oregano
1 teaspoon salt
1 teaspoon pepper
2 cups grated cheddar cheese
6 to 8 servings
  1. In a skillet, brown the ground beef, adding the onion and garlic. Drain the excess fat from the beef. Set aside.
  2. In a large mixing bowl, whisk together the cornmeal, egg and milk until...

See the full directions on my site
Nutritions

Calories
6176

Sodium
8574mg
357% DV

Fat
338g
521% DV

Protein
279g
558% DV

Carbs
215g
73% DV

Fiber
49g
199% DV
6

Check out this delicious recipe!


See the full directions on my site
Chicken Chile Tamale Pie uses chicken, green chilies, corn, olives topped with GF cornbread & toppings like avocados, olives, tomatoes & green onions.

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