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My Recipe Magic © 2017 Recipe Magic, LLC.
Recipe Magic © 2018 Recipe Magic, LLC.
Mar. 09, 2021 04:20PM EST
138
Alphabet soup is a delicious nourishing vegetable soup. It’s quick and easy to assemble, and so delicious.
Alphabet soup is a childhood favorite! Parents love this healthy tasty (sopa de letras) vegetable soup. Like tomato basil soup, it's an easy recipe. Kids love ABC soup because the alphabet pasta makes mealtime more fun!
Alphabet Soup Ingredients:
Olive oil
Onion
Celery
Garlic cloves
Dried oregano
Dried basil
Dried thyme
Dried rosemary
Sea salt
Freshly-ground black pepper
Vegetable broth
Water
Potatoes
Kidney beans ( canned )
Frozen mixed vegetables ( corn, carrots, green beans, peas )
Diced petite tomatoes with juices ( canned )
Tomato paste ( canned )
Bay leaves
Dry alphabet pasta
saltine crackers ( optional )
Olive oil
Onion
Celery
Garlic cloves
Dried oregano
Dried basil
Dried thyme
Dried rosemary
Sea salt
Freshly-ground black pepper
Vegetable broth
Water
Potatoes
Kidney beans ( canned )
Frozen mixed vegetables ( corn, carrots, green beans, peas )
Diced petite tomatoes with juices ( canned )
Tomato paste ( canned )
Bay leaves
Dry alphabet pasta
saltine crackers ( optional )
8 Servings
- STEP 1: In a large deep pot (or Dutch oven), heat olive oil over medium heat. Sauté onion, celery and garlic until fragrant and tender (about 5 minutes)...
See the full directions on my site
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Alphabet soup is healthy, delicious and easy to make! This vegetable soup is loved by kids and adults. Serve ABC soup with saltine crackers.
www.suburbansimplicity.com
Find this delicious recipe and many more at www.suburbansimplicity.com!
See the full directions on my site
This easy, healthy Crock Pot Vegetable Soup is hearty and delicious. It’s a low-fat, gluten-free crockpot soup recipe packed with tender veggies and plenty of rich, comforting flavor.
A soul-soothing bowl of delicious homemade vegetable soup, perfect for a luncheon-style family meal. This is the best soup recipe with a tasty pork stock that is worth a try. Soup and bread are the most classic flavor pairings.
3 lbs bone-in pork shank
1 yellow onion
3 celeriac stalks with leaves
1 cup black-eyed peas
(1 cup) green beans
1 cup collards
1 cup diced carrots
Salt and pepper to taste
1 yellow onion
3 celeriac stalks with leaves
1 cup black-eyed peas
(1 cup) green beans
1 cup collards
1 cup diced carrots
Salt and pepper to taste
8
- Wash the shanks. Then sear them.
- Cover meat with water and bring to a boil for 5 minutes.
- Skim the foam from the stock and strain the stock.
- Cook stock, bones, and...
See the full directions on my site
Nutritions
Calories
382
Sodium
189mg
7% DV
Fat
19g
30% DV
Protein
34g
69% DV
Carbs
11g
3% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g37%
Polysaturated Fat3g24%
Monosaturated Fat8g53%
Cholesterol106mg35%
Sodium189mg7%
Potassium784mg22%
Protein34g69%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar2g5%
Vitamin A3227IU64%
Vitamin B60.91mg45%
Vitamin C18mg30%
Calcium108mg10%
Iron1mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
A hearty and healthy soup that is perfect for the winter season. You can add additional vegetables such as broccoli, lemongrass, bokchoy, and green beans if you like.
This is a healthy dinner option since it uses a lean cut of chicken. It is packed with protein. If you want to make this recipe vegan-friendly, you can substitute the chicken breast for tofu.
4 cups Vegetable Stock
1 thumb-sized ginger
1 fresh chili
1/4 cup Enoki Mushroom
1/4 pound Chicken Breast
1/3 cup Rice Noodles
(1 tbsp) Soy Sauce
handful of Coriander
1/4 cup Snow Peas
1/4 cup Shitake Mushroom
1 tbsp vegetable Oil
2 tsp Fish Sauce
Salt and pepper to taste
1 thumb-sized ginger
1 fresh chili
1/4 cup Enoki Mushroom
1/4 pound Chicken Breast
1/3 cup Rice Noodles
(1 tbsp) Soy Sauce
handful of Coriander
1/4 cup Snow Peas
1/4 cup Shitake Mushroom
1 tbsp vegetable Oil
2 tsp Fish Sauce
Salt and pepper to taste
2
- Thinly slice the ginger
- Roughly chopped the shitake mushroom.
- Cut each chicken breast in half.
- Heat oil and saute the ginger for 2 minutes or until it releases its...
See the full directions on my site
Nutritions
Calories
386
Sodium
3562mg
148% DV
Fat
27g
41% DV
Protein
21g
42% DV
Carbs
48g
16% DV
Fiber
10g
40% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g60%
Polysaturated Fat6g41%
Monosaturated Fat8g51%
Cholesterol42mg14%
Sodium3562mg148%
Potassium474mg13%
Protein21g42%
% DAILY VALUE*
Total Carbohydrate
Fiber10g40%
Sugar6g13%
Vitamin A1502IU30%
Vitamin B65mg275%
Vitamin C7mg11%
Calcium62mg6%
Iron7mg39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Soups
Jan. 23, 2019 06:08PM EST
305
Pesto Rainbow Vegetable Soup! Satisfying, creamy, bright, flavorful and easy to make. Healthy vegan vegetable soup recipe.
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My Recipe Magic © 2018 Recipe Magic, LLC.