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Slow Cooker Italian White Bean and Kale Soup is a delicious and easy to make hearty meal with flavorful Italian seasonings.
lifecurrentsblog.com

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This Slow Cooker Mexican Bean and Brown Rice Stew - great comfort food. It warms you from the inside, and it smells terrific while it cooks in the crock pot
www.wellplated.com

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Simple, delicious Tuscan White Bean Toast. Ready in 20 minutes! Toasted bread topped with creamy Italian white beans, burst cherry tomatoes, and garlic.

White Bean and Basil Tuna Melt Sandwiches are great for lunch or dinner. The bread is crispy, the tuna-bean mixture is creamy, and the basil adds a delicious punch of freshness. The next time you're craving a cheesy tuna melt sandwich, this is the recipe for you!

1 can can of white beans ( 15 oz rinsed and drained )
Juice from 1 lemon
2 cans (4 oz) canned tuna ( 4 oz )
1-2 tablespoons capers ( whole )
2-3 garlic cloves ( diced )
1 celery stalk ( diced )
2 teaspoons chili paste ( I used Sambal Oelek )
1 Green onion ( dice both the white and green part )
10 basil leaves ( ripped into small pieces )
1/4-1/2 cup mayo
to taste salt and pepper
6 slices of your favorite bread ( I used an Italian loaf )
6 slices sharp cheddar cheese
Green onion and/or chives ( garnish )
2-6
  1. Pour the beans into a food processor with the juice from one lemon. Pulse the beans until they are smooth and creamy. If you prefer a chunkier mixture, that's OK too.
  2. Transfer the beans to a...

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Nutritions

Calories
3644

Sodium
5085mg
211% DV

Fat
113g
174% DV

Protein
313g
627% DV

Carbs
270g
91% DV

Fiber
71g
285% DV

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