Tasty Slow Cooker Mongolian Beef

October 16, 2013

174

This is an awesome beef slow cooker recipe. And so super easy to prepare.

1 1/2 pounds beef flank steak, cut into stir-fry sized strips
1/4 cup cornstarch
2 tablespoons olive oil
1/2 teaspoon minced ginger
2 cloves garlic, minced
3/4 cup soy sauce
3/4 cup water
3/4 cup brown sugar

Spray slow cooker with non-stick cooking spray. Place cornstarch in a bowl. Coat each piece of steak in cornstarch and place in crock pot. Discard any remaining cornstarch. Combine remaining ingredients in a bowl and pour over beef in crock pot. Cook in crockpot on low for 4-5 hours. Serve over rice.

Nutritions

Calories
487

Sodium
1514mg
63% DV

Fat
41g
63% DV

Protein
3g
7% DV

Carbs
26g
9% DV

Fiber
1g
4% DV