AppetizersSeptember 02, 2016
Calories
197
Sodium
236mg
9% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
2g
9% DV
Tasty Zucchini Fritters
22
A quick and easy appetizer that is full of flavor and actually good for you too!
6
3 Cups Grated Zucchini
1/2 Milk (we used 1%)
2/3 Cup Flour
1 Lg Egg
1 Tsp Paprika
1/2 Tsp Salt
1/3 Cup Cornmeal
3 Tbsp Oil
1/2 Milk (we used 1%)
2/3 Cup Flour
1 Lg Egg
1 Tsp Paprika
1/2 Tsp Salt
1/3 Cup Cornmeal
3 Tbsp Oil
Heat oil in a medium pan over medium-high heat.
Whisk together your egg and milk in a medium bowl.
Add in the Zucchini
In a small bowl, sift together flour, paprika, and salt. Add in cornmeal and mix with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
197
Sodium
236mg
9% DV
Fat
8g
13% DV
Protein
5g
11% DV
Carbs
22g
7% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g6%
Monosaturated Fat5g36%
Cholesterol27mg9%
Sodium236mg9%
Potassium303mg8%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar5g11%
Vitamin A451IU9%
Vitamin B60.25mg12%
Vitamin C12mg20%
Calcium92mg9%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.