Side DishesDecember 26, 2014
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
Tawa Pulav
205
Delicious Buttery pulav
4
Boiled rice- 3/2 cups
Tomatoes finely chopped 3- medium
Butter - 3 Table Spoons
Cumin seeds 1/2 teaspoon
Onion finely chopped1 medium
Ginger paste 1/2 teaspoon
Garlic paste 1/2 teaspoon
Green peas boiled and mashed1/2 cup
Carrot boiled and diced1 medium
Pav bhaji masala 2 teaspoons
Red chilli paste 1 tablespoon
Salt to taste
Green capsicum finely chopped1 medium
Fresh coriander leaves chopped2 tablespoons
Lemon juice 2 tablespoons
Tomatoes finely chopped 3- medium
Butter - 3 Table Spoons
Cumin seeds 1/2 teaspoon
Onion finely chopped1 medium
Ginger paste 1/2 teaspoon
Garlic paste 1/2 teaspoon
Green peas boiled and mashed1/2 cup
Carrot boiled and diced1 medium
Pav bhaji masala 2 teaspoons
Red chilli paste 1 tablespoon
Salt to taste
Green capsicum finely chopped1 medium
Fresh coriander leaves chopped2 tablespoons
Lemon juice 2 tablespoons
Method
Step 1
Heat Butterl in a pan. Add cumin seeds and sauté till well browned. Add the onion and sauté till lightly browned. Add ginger paste, garlic paste and tomatoes and sauté till tomatoes become soft.Step 2
Add green peas, carrot, pav bhaji masala, red chilli paste and a little water. Mix and cook for two to three minutes.Step 3
Add the rice and mix. Add salt, green capsicum, coriander leaves and lemon juice and mix well. Step 4
Cook on high heat for a couple of minutes. Serve hot.
Nutritions
Calories
0.0
Sodium
0.0mg
0% DV
Fat
0.0g
0% DV
Protein
0.0g
0% DV
Carbs
0.0g
0% DV
Fiber
0.0g
0% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.0g0%
Polysaturated Fat0.0g0%
Monosaturated Fat0.0g0%
Cholesterol0.0mg0%
Sodium0.0mg0%
Potassium0.0mg0%
Protein0.0g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.0g0%
Sugar0.0g0%
Vitamin A0.0IU0%
Vitamin B60.0mg0%
Vitamin C0.0mg0%
Calcium0.0mg0%
Iron0.0mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.