Teri-Q Chicken Marinade

March 14, 2014

Don’t be fooled by the silly name. I made this marinade on a whim a while back and couldn’t think of a name. My husband named it Teri-Q and it just stuck! This marinade is easy and cheap. Since we often get BBQ sauce and Teriyaki sauce for free or cheap, you can’t get a much more frugal recipe.

1 cup bar-b-que sauce
1/4 cup Teriyaki Sauce
1 tsp Garlic salt (just eye ball it)
4 Chicken breast to marinade

This is the easiest marinade, and you are going to love it! Combine BBQ Sauce, Teriyaki and garlic salt in a bowl. Stir to combine. Pour over chicken that you want to grill, bake, or broil. ...
See the full directions on my site

Nutritions

Calories
87

Sodium
826mg
34% DV

Fat
3g
5% DV

Protein
7g
14% DV

Carbs
6g
2% DV

Fiber
1g
5% DV