Side Dishes
Calories
124
Sodium
774mg
32% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
17g
6% DV
Fiber
2g
10% DV
80
4
Ingredients:
2 Medium Artichokes
1 cup water
12 cloves garlic
1 tablespoon coconut oil
1/4 cup teriyaki coconut aminos
Sauce Ingredients:
¼ teaspoon ground ginger
¼ teaspoon ground garlic
½ tablespoon sriracha
1 tablespoon honey
8 ounces 2% or whole milk yogurt (I used Plain Greek Maple Hill)
2 Medium Artichokes
1 cup water
12 cloves garlic
1 tablespoon coconut oil
1/4 cup teriyaki coconut aminos
Sauce Ingredients:
¼ teaspoon ground ginger
¼ teaspoon ground garlic
½ tablespoon sriracha
1 tablespoon honey
8 ounces 2% or whole milk yogurt (I used Plain Greek Maple Hill)
1. Cook your artichokes, this isn’t as bad as you think! Watch the video to get the idea of how to trim and prepare them, but leave at least ½ inch of stem. I prepped mine in a similar fashion but I left...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
124
Sodium
774mg
32% DV
Fat
6g
10% DV
Protein
5g
10% DV
Carbs
17g
6% DV
Fiber
2g
10% DV
