Main DishesSeptember 13, 2014
Calories
364
Sodium
1799mg
74% DV
Fat
11g
17% DV
Protein
32g
64% DV
Carbs
28g
9% DV
Fiber
4g
18% DV
Texas BBQ Beef Rib Sandwich
35
Tender beef cooked with chilies, bbq sauce and salsa. Served on a toasted bun for a satisfying meal.
4
4 boneless beef ribs
4 hoagie rolls
2 hatch chilies, quartered
½ cup Your favorite jarred salsa
1 cup BBQ Sauce
4 hoagie rolls
2 hatch chilies, quartered
½ cup Your favorite jarred salsa
1 cup BBQ Sauce
Add beef, chilies, salsa and bbq sauce to the slow cooker. Turn it on low and cook till beef is tender, about 8 hours.
Toast rolls and place 1 rib on each roll. Serve and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
364
Sodium
1799mg
74% DV
Fat
11g
17% DV
Protein
32g
64% DV
Carbs
28g
9% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g17%
Polysaturated Fat4g29%
Monosaturated Fat3g20%
Cholesterol92mg30%
Sodium1799mg74%
Potassium771mg22%
Protein32g64%
% DAILY VALUE*
Total Carbohydrate
Fiber4g18%
Sugar13g26%
Vitamin A815IU16%
Vitamin B60.8800000000000001mg44%
Vitamin C11mg18%
Calcium65mg6%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.