Muffins
April 13, 2017
Calories
803
Sodium
1464mg
61% DV
Fat
64g
99% DV
Protein
24g
49% DV
Carbs
9g
3% DV
Fiber
6g
25% DV
Texas-Style Maple Bacon Muffins
44
Texas-Style Maple Bacon Muffins are grain-free, gluten-free, dairy-free, and soy-free but BIG on flavor. The perfect blend of sweet and savory!
6
2 pounds bacon
1 cup almond flour
¼ cup coconut flour
½ teaspoon baking soda
½ teaspoon baking powder
? teaspoon sea salt
? cup coconut oil, melted
¼ cup 100% pure maple syrup
1 teaspoon vanilla extract
1 teaspoon apple cider vinegar
½ cup bacon fat, still in liquid form
2 eggs, yolks and whites separated
1 cup almond flour
¼ cup coconut flour
½ teaspoon baking soda
½ teaspoon baking powder
? teaspoon sea salt
? cup coconut oil, melted
¼ cup 100% pure maple syrup
1 teaspoon vanilla extract
1 teaspoon apple cider vinegar
½ cup bacon fat, still in liquid form
2 eggs, yolks and whites separated
1. In a large skillet, fry bacon to a crispy consistency. Set aside.
2. In a large mixing bowl, combine almond flour, coconut flour, baking soda, baking powder, and sea salt.
3. Add melted coconut oil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
803
Sodium
1464mg
61% DV
Fat
64g
99% DV
Protein
24g
49% DV
Carbs
9g
3% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
23g
115%
Polysaturated Fat
11g
69%
Monosaturated Fat
30g
190%
Cholesterol
102mg
34%
Sodium
1464mg
61%
Potassium
397mg
11%
Protein
24g
49%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
25%
Sugar
1g
3%
Vitamin A
94IU
1%
Vitamin B6
0.8099999999999999mg
40%
Vitamin C
2mg
3%
Calcium
40mg
4%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.