MuffinsApril 13, 2017
Calories
803
Sodium
1464mg
61% DV
Fat
64g
99% DV
Protein
24g
49% DV
Carbs
9g
3% DV
Fiber
6g
25% DV
Texas-Style Maple Bacon Muffins
36
Texas-Style Maple Bacon Muffins are grain-free, gluten-free, dairy-free, and soy-free but BIG on flavor. The perfect blend of sweet and savory!
6
2 pounds bacon
1 cup almond flour
¼ cup coconut flour
½ teaspoon baking soda
½ teaspoon baking powder
? teaspoon sea salt
? cup coconut oil, melted
¼ cup 100% pure maple syrup
1 teaspoon vanilla extract
1 teaspoon apple cider vinegar
½ cup bacon fat, still in liquid form
2 eggs, yolks and whites separated
1 cup almond flour
¼ cup coconut flour
½ teaspoon baking soda
½ teaspoon baking powder
? teaspoon sea salt
? cup coconut oil, melted
¼ cup 100% pure maple syrup
1 teaspoon vanilla extract
1 teaspoon apple cider vinegar
½ cup bacon fat, still in liquid form
2 eggs, yolks and whites separated
1. In a large skillet, fry bacon to a crispy consistency. Set aside.
2. In a large mixing bowl, combine almond flour, coconut flour, baking soda, baking powder, and sea salt.
3. Add melted coconut oil,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
803
Sodium
1464mg
61% DV
Fat
64g
99% DV
Protein
24g
49% DV
Carbs
9g
3% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat23g115%
Polysaturated Fat11g69%
Monosaturated Fat30g190%
Cholesterol102mg34%
Sodium1464mg61%
Potassium397mg11%
Protein24g49%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar1g3%
Vitamin A94IU1%
Vitamin B60.8099999999999999mg40%
Vitamin C2mg3%
Calcium40mg4%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
