SaladsJuly 09, 2014
Calories
56
Sodium
150mg
6% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
Thai Chicken Salad with Peanut Dressing
24
Thai Chicken Salad with Sweet and Spicy Peanut Dressing
8
Thai Salad
1 cup romaine lettuce, chopped
? cup ednamame
? cup carrots, shredded
? cup cucumber, julienne
1½ tablespoons peanuts
1 chicken breast
1 tablespoon cilantro
½ lime, cut into wedges
Peanut Dressing
2 garlic cloves, minced
½ tsp sriracha
¼ tsp sesame seeds
1 tablespoons creamy peanut butter
1 tablespoon water
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon rice wine vinegar
1 tablespoon vegetable oil
1 cup romaine lettuce, chopped
? cup ednamame
? cup carrots, shredded
? cup cucumber, julienne
1½ tablespoons peanuts
1 chicken breast
1 tablespoon cilantro
½ lime, cut into wedges
Peanut Dressing
2 garlic cloves, minced
½ tsp sriracha
¼ tsp sesame seeds
1 tablespoons creamy peanut butter
1 tablespoon water
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon rice wine vinegar
1 tablespoon vegetable oil
Dressing
For the dressing, combine all of the ingredients and whisk until thick, creamy and clump free. Next divide the dressing into two portions. Half will be for our salad dressing and the other half...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
56
Sodium
150mg
6% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat0.5700000000000001g3%
Monosaturated Fat1g8%
Cholesterol2mg0%
Sodium150mg6%
Potassium60mg1%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber0.4g1%
Sugar2g5%
Vitamin A529IU10%
Vitamin B60.13mg6%
Vitamin C0.7000000000000001mg1%
Calcium8mg0%
Iron0.37000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.