Salads
July 09, 2014
Calories
56
Sodium
150mg
6% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
Thai Chicken Salad with Peanut Dressing
Thai Chicken Salad with Sweet and Spicy Peanut Dressing
8
Thai Salad
1 cup romaine lettuce, chopped
? cup ednamame
? cup carrots, shredded
? cup cucumber, julienne
1½ tablespoons peanuts
1 chicken breast
1 tablespoon cilantro
½ lime, cut into wedges
Peanut Dressing
2 garlic cloves, minced
½ tsp sriracha
¼ tsp sesame seeds
1 tablespoons creamy peanut butter
1 tablespoon water
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon rice wine vinegar
1 tablespoon vegetable oil
1 cup romaine lettuce, chopped
? cup ednamame
? cup carrots, shredded
? cup cucumber, julienne
1½ tablespoons peanuts
1 chicken breast
1 tablespoon cilantro
½ lime, cut into wedges
Peanut Dressing
2 garlic cloves, minced
½ tsp sriracha
¼ tsp sesame seeds
1 tablespoons creamy peanut butter
1 tablespoon water
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon rice wine vinegar
1 tablespoon vegetable oil
Dressing
For the dressing, combine all of the ingredients and whisk until thick, creamy and clump free. Next divide the dressing into two portions. Half will be for our salad dressing and the other half...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
56
Sodium
150mg
6% DV
Fat
3g
5% DV
Protein
2g
4% DV
Carbs
3g
1% DV
Fiber
0.4g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
0.57g
3%
Monosaturated Fat
1g
8%
Cholesterol
2mg
0%
Sodium
150mg
6%
Potassium
60mg
1%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
0.4g
1%
Sugar
2g
5%
Vitamin A
529IU
10%
Vitamin B6
0.13mg
6%
Vitamin C
0.7mg
1%
Calcium
8mg
0%
Iron
0.37mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
